Cons of Vegetarian Food. A. Non-vegetarian diet is unacceptable in Hinduism. We have very innovative Ready to Eat food products made of Soya, which have texture same as non-veg. Benefits of following a non-vegetarian diet. Ltd. is formed to provide the nutritious, healthy and delicious vegetarian foods in hygienic and cost effective manner. Firstly and most importantly if you switch from non-veg to veg you will be consuming lesser amount of protein. Promotes improved animal reproduction Research showed that animals that feed on organic foods reproduce more compared to their non-organic food-eating counterparts. A vegetarian diet does sound very promising with all the fresh fruits and vegetables available in a variety of colors. 7. Disadvantages of a vegan diet: A radical change: Going vegan is a huge change and can sometimes be even more complicated if you are not allowed to eat certain ingredients such as soy. Hindus have been pure vegetarians since times immemorial. a vegetarian diet is the most preferred diet in India and especially in the age group of 50 and above. Hindu ideology believes that non-veg food is demoniacal and is the height of cruelty. A Hindu woman says, “My husband may eat non-veg food due to the influence of the western culture; but as his Hindu wife, I will never even touch meat. The findings also showed that foods containing fructose, such as soda and sugar, may not be as harmful as thought. A vegetarian diet is free of meat products but may contain milk and eggs. Non-veg help to maintain body stamina and hemoglobin. LONDON: A diet high in animal protein may increase the risk of a disease which causes fat build-up in the liver, a condition that can lead to cardiovascular diseases or cancer, scientists warn. "Complete plant proteins are found in soy products, so if you're trying to moderate your intake of soy, you have to learn how to put together complementary foods to form complete vegetarian proteins," says Keller. Vezlay Foods Pvt. While being vegetarian clearly has many advantages, the disadvantages of being a vegetarian often deter people from taking the leap into a meat-free diet.Most of these disadvantages are easy to overcome and should not stand in the way of choosing a vegetarian lifestyle. But the benefits of a non-vegetarian diet cannot be denied. In non-vegetarian diet, apart from these foods you also have meat, poultry, seafood, eggs, and dairy products. Non-veg food strengthens muscles and helps them grow faster, it increases the mass of the body. According to studies around 85% of throat and intestine problems occur due to non-vegetarian food. Non-Veg Facts – No doubt, non vegetarian foods have a lot of importance for health. Both types of diets offer a certain amount of benefits and drawbacks. Rewards of Vegetarian Diet. There are both health benefits and health disadvantages of being a vegetarian. Most of our valuable products are First Time in India. Let’s have a look at some of the benefits and disadvantages of a non-vegetarian diet: Non-veg foods are high in protein content which is an essential element for smooth functioning and healing of the body. It also increases antibodies production in our body. So, when you eat organic foods and support their growth, you are, in a way, doing your share in environmental conservation. Non-vegetarian food produces nitrogen which acts like the poison to the nerves. When looking at the benefits of being non-vegetarian or vegetarian we can clearly say that both have their pros and cons. 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