We added mushrooms and feta cheese. Don’t enjoy eating the same thing for breakfast everyday? Kim is a self taught cook with over 30 years experience in the kitchen. The taste is there, but I’m tempted to just toss the rest, probably will. I baked in an 8” square glass baking dish which required about 10 extra minutes baking before a knife in the center came out clean. Why not just label it as a frittata? Top … Lol. EGGcellent recipe !!! Thanks for catching that. I’ll be making this again and again. Thanks for sharing your recipe. All rights reserved. -Kim, I think you’ll like this Susan. Delish! Thank you, JoAnn, for taking the time to leave this nice comment. Have a slice in the morning with your favorite coffee, or make a salad and have the quiche with it for lunch. Have a wonderful day. Served this quiche for brunch this morning to friends from out of town. Add the onion to the pan and cook over medium heat, stirring, until just tender. I was getting tired of eggs all the time, and this was just what I needed. Great for high protein diet, I added some mushrooms which was delicious. Have a wonderful weekend. Sign up for my NEWSLETTER and never miss a post! First, I only had a bunch of fresh spinach so I used that. I’ve made this multiple times and it’s always a huge hit with everyone! All rights reserved. Pour your quiche mixture into the pie plate, then add your crumbled … Great, Angelica! High praise indeed!! It must! Enjoy your week! The only thing I do different with this recipe is I add mushrooms. Just to report back I made this and switched the bacon with Quorn ham and it was so yummy – I have been having it for lunch every day this week…thank you! did you use heavy whipping cream or half and half? It’s one of my favorites. Your recipe for Spinach, Bacon, Onion Quiche has become a go-to favorite! Though I love traditional quiche, I’m not crazy about the carbs in the crust. Eat this all week and you’ll be ready for a pancake treat come Sunday! I admit I hate when people review something after they changed things around,but I’m going to because I want others to see it’s super easy and comes out great even if you aren’t vigilant. -Kim, I am trying to pin this recipe and Pinterest is blocking it. Thank you so much for the recipe! If you are following a weight management program that calls for lower fat options, such as Weight Watchers, this is a great recipe with 3 easy modifications, replace the bacon with either Canadian or Turkey bacon, the cream with fat free cottage cheese and the shredded cheese with either 2% Milk fat Cheddar or use 1 ounce of grated Parmesan cheese. -Kim, This is the best quiche you will ever have! – Kim, I’ve made this quiche 3 times already and it was delicious every time. -Kim. Including the 16oz of frozen spinach, on the scale, half of the 32oz bag. I’ve never made a quiche but hope to try this recipe. -Kim. Great recipe! Crustless Broccoli Bacon Quiche I make quiche very often for my family, first of all because they love it and second, because it is a very easy breakfast or lunch item that can be taken to work. -Kim, I made this quiche three days ago and me and my girlfriend have been eating it non stop! Spinach and Smoked Gouda Crustless Quiche, Leek, Bacon, and Gruyere Crustless Quiche, Zucchini and Goat Cheese Crustless Quiche Recipe, Leek, Bacon, and Gruyere Crustless Quiche Recipe. Unfortunately, I stopped including the metric conversions in the recipes because when I changed recipe cards, all of my recipes were interpreted incorrectly and I had to fix them all by hand! [Enjoy new photos of this easy crustless spinach quiche recipe with bacon.]. Thanks for any input!! I just wanted to leave a comment about the spinach bacon quiche. Really good, especially with gruyere cheese. And no, a crustless quiche is not a frittata! This easy low carb keto Crustless Spinach Bacon Quiche with bacon adapted from the original Atkins quiche recipe is great for those following the Atkins Induction phase (phase 1). I’m going to feta for the cheese. Thank you!!! I’ve used shredded cheddar and even mixtures of what I’ve had in the fridge. Thank you so much for these awesome recipes. Can I use almond milk? -Kim. Low Carb Maven is a participant in the Amazon Services LLC Associates Program, an affiliate program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. The recipe serves 6 or 8 (I actually can’t see the recipe from where I’m replying). I did my best to convert to metric. The nutritional info is per serving stated in the recipe. Thanks for telling us in your recipes which stage of Atkins is appropriate for the recipe, Thank you, Phyllis. This recipe is SO GOOD!! Enjoy your week! Spinach and Zucchini Crustless Quiche, an easy and simple recipe with a ton of flavor, made with eggs and cheese. I’m glad it still turned out without the cream – hooray for cheese! I've been making this low carb crustless quiche for several years now. It Rocks! I bet the frankfurters added a nice smokiness to the quiche. The low carb answer was a crustless quiche. It’s the best quiche I’ve ever made. Have a nice day. I changed just a few things for my taste. Spinach and Smoked Gouda Crustless Quiche Recipe, Broccoli and Goat Cheese Crustless Quiche Recipe, Tomato, Olive and Rosemary Crustless Quiche Recipe. Slice the onion very thinly into half rounds or mince. If you prefer that perfect custard quiche texture check out my crustless mushroom quiche or the delicious low carb ham arugula quiche. It thaws beautifully in the fridge and reheats nicely in the microwave. Yes, Heather. Thank you for letting me know that the metric conversion was correct. Anne from France, I’m glad you like the recipe, Anne. Loved it!! Thanks for commenting! Squeeze out the excess liquid from your frozen spinach. Or for better portion control and better portability the Spinach Feta Quiche Muffins are AWESOME! It’s a healthy re-heat for breakfast, lunch and dinner! Came out wonderful. Can’t wait to try it with bacon. I’m glad you guys are enjoying the recipe, Cassandra. Serving for a brunch tomorrow. Put it in the oven and realized that I forgot salt, pepper, nutmeg, and cream! This was outstanding! Added grated ginger and garlic with a touch of cinnamon. I don’t miss the quiche crust. Can’t have Heavy cream or milk products . Just made this for the first time today for a brunch party I am attending tomorrow. The house smelled wonderful and every body was ready for a late brunch. Awesome quiche. -Kim. Add chopped spinach and bacon and cook until spinach is wilted. Thanks for a great share. Made it with the cheese on hand and milk and it was yummy! Required fields are marked *. I know it serves 8, however I just wanted to see if there was a solid number. I hope you and your husband are doing alright at this weird time in the world. If you have trouble finding time to thaw the spinach, I suggest putting it in a bowl in the refrigerator overnight or putting it in a bowl and microwaving at 50% power for about 5 minutes. I strongly encourage people to post how long it took to cook to firmness, because with this recipe it would take 90 minutes, and my oven is true to temperature. Crustless Bacon and Spinach Quiche. Start your morning the right way with this insanely delicious crustless bacon quiche with mushrooms and spinach. The key to preventing a soggy Spinach Mushroom and Feta Crustless Quiche is to reduce the moisture in your vegetables. Have a great weekend. Thanks for your recipe. -Kim, This sounds absolutely wonderful. Thanks for sharing!!!!! Hi Elizabeth. I love the bumped up nutrition from the added spinach. I only used the 8 oz of cheese, 3/4 cup heavy cream, 1/3 bacon, and 6 large eggs, etc. Lol. Your Quiche was the solution to my dilemma. Was getting really tired of just Bacon & Eggs for Breakfast. Way to go! You could add spinach or broccoli, but I prefer my quiche to be like a traditional quiche Lorraine with no crust. :D, Lol. Do you think this would work without the cheese for a dairy free version? Thanks for including the macros and the adjustment in portion size !! Finally went in pie pan and relaxed for 40 minutes. I love it so much. I just made it. I can’t wait to make this! My husband asked me to make it twice in one week. I am always worried when I include them. There is a heft amount of protein from the bacon, cheese and eggs. Thanks, Sure, Karen. Thanks for the great recipe! In large mixing bowl, beat eggs, add cheese, salt, pepper, garlic powder, and tomatoes. Thanks for leaving me such a nice comment. Grate the cheese. I’m so glad you find the recipes helpful, Jennifer! Have a great week. Easy to make with items I usually have on hand and tastes so good! You have successfully joined our mailing list. Thanks for sharing your your changes and that your husband enjoyed your recipe. I like sending my kiddos off to school with a hearty breakfast and with veggies is a plus. Just type “quiche” into the search function and you will find it. Thank you for your comment! « Low Carb Raspberry Custard (Creme Brulee) with Champagne, Cream of Mushroom Pork Chops Recipe (no canned soup) ». -Kim. Stir in the spinach mixture and then … Thank you for this wonderful recipe (as well as for the others, by the way). Total soup at nearly an hour of cooking. ), Best Low Carb Sweetener:The Best Sweeteners & How to Choose Them. I will definitely make it again!! Followed one of the tips to add some sour cream and it turned out great. I just add chopped fresh spinach, but not as much as the recipe requires. And as far as quiches go, this is one of my favorites. You should, however be able to print the recipe. Preheat oven to 350 degrees. Can’t wait to eat the leftovers! -Kim. I’m not really a cold eggs kind of girl (except for hard boiled eggs) so I wouldn’t eat it cold, but I have seen my husband eat this cold before. It’s my absolute pleasure to share recipes, you are welcome. I used fresh spinach. I jazzed it up a lil by adding two additional eggs and more spinach but other than that, left everything else the same. I can make it Monday morning & just reheat a piece. I’m glad you love it! What is the measurement for ounch and pound please. If you make it the day of, give it some time to cool before serving. Thanks!!! -Kim. Thanks again! My most recent success was this Bacon, Spinach & Mushroom Crustless Quiche using Burnbrae Farms Egg Creations Whole Eggs Mushroom & Spinach. Contact Made this in my silicone round pan and it formed such a nice crust I don’t even miss an actual crust. Oops! Add chopped onion, and … My teenager is especially happy when I announce what’s in the oven! This is delicious. Used a mix of chorizo and bacon, added some mushrooms, used a mix of low fat cream and sour cream (had both in fridge) a whole onion, 2 cloves garlic and used low fat chedder cheese and Parmesan cheese. I’m glad you like the quiche – it’s my favorite. © 2020 Discovery or its subsidiaries and affiliates. Have a wonderful weekend. Even my non-keto family members loved it! Heat oil in a large skillet over medium-high heat. This recipe was amazing. What I like about this low carb spinach bacon quiche it is that it’s not custardy. I have just been investigating carrageenan and its supposed negative effects and will continue to read about it. Quick, simple. Add garlic, and cook until fragrant - 1-2 minutes. Thank you so much for this recipe and I can’t wait to try the others. I hope everyone enjoy’s it, Tammi. Refrigerate up to 1 week or freeze up to 3 months. -Kim. If you are looking for a spinach quiche recipe with feta cheese, I have one that is OUTSTANDING. I’m on the hunt for low carb lunches that can be packed and eaten cold. It’s the second time That whole making this. This crustless quiche recipe is so … Preheat the oven to 350 degrees F. Brush a 9-inch pie pan with the butter and sprinkle the grated Parmesan evenly on top. https://www.tasteofhome.com/recipes/crustless-spinach-quiche I like to crisp it up in the pan first, but sometimes I don’t. However, I have a metric chart for baking ingredients in the site menu and try to include ounces when I can. I use my hands. I particularly enjoy your recipes because you indicate quantities in metric measures as well. I love your alterations, Glow. Hi, can you make this ahead of time and freeze it? Thanks for letting me know I missed changing this transition error. Heat 1 tablespoon butter and 1 teaspoon oil in skillet over medium heat. Or can I prepare part of it and cook there? Turned out great. I still use 16 oz and it’s perfect and very yummy! This will cut down on thawing time, you can make the quiche faster, follow the directions of the recipe, and be happier with the result. -Kim. And since the recipe uses frozen spinach instead of fresh, there’s no need to wilt the spinach before using – just thaw, squeeze and go! I’m doing dairy-free keto, You can, Ranna. Honestly, LOL. I love the idea of adding mushrooms. -Kim, Is it possible to substitute the heavy cream for almond milk? I want to make it for a girl’s beach weekend, and our “Fancy Brunch”, will be a day or two after we get there . Easy to make. I updated the nutritional information. Thanks for taking the time to let me know. Made this for the first time yesterday; going to have to make another this weekend. Let me know if I need to provide more ideas. I’d love to help if I can. Don’t forget to check your spam filter for the confirmation email. Just so you know, when Americans say bacon, we mean streaky bacon. Finally put my cheesecloth to use and squeezed out a ton of water so my quiche came out very firm. Omitting the pastry saves loads of time and carbs. WOW! I used 1/2 cheddar and 1/2 swiss. I’ve made this quiche a lot of times and it’s delicious and very filling. Thank you for the correction. Can’t wait to eat cold leftovers! Still a big soup. I used fresh spinach instead of frozen and just ground it up in a food processor, but all else the same. Just threw it all together with the cooked bacon. Thanks so much for this recipe! The only thing we did differently was, we cut the spinach down to 12 ounces and added 4 ounces of mushrooms. Thanks! As I, you would have to make the recipe and then weigh to see what the number is. Soooo good. This quiche is absolutely delicious!!! Kim shares delicious low carb and keto recipes no one would believe are sugar-free. I’m going to say to start with 1 pound of stemmed fresh spinach and see if it looks similar to the picture. I think you could do that Amy. It’s based on the original Dr. Atkin’s Spinach Quiche, except that I’ve changed the recipe per my tastes. Anyone ever tried it? Have a great day. Please assist. Pour the egg mixture over top and sprinkle with the cheese and chives. I will have to google how to make my own heavy cream now! Thanks for your question. Hello, Rosy. Lol. Use a pound of spinach, wilt it in a saute pan, then squeeze it dry. This easy low carb keto crustless spinach bacon quiche adapted from the original Atkins quiche recipe is great for those following the Atkins Induction phase (phase 1). Just so you know, I follow this recipe exactly besides omitting the bacon and I use fresh spinach. Add onion and cook until translucent - about 8 minutes. Using a wooden spoon, gently stir in the mushrooms and spinach mixture then pour entire egg mixture … Plan to freeze the individual pieces for my husband to take to work for breakfast. Took it out of pie pan and back in the bowl with added ingredients. I am working hard to have them lift the ban on pinning. Sign up for the Recipe of the Day Newsletter Privacy Policy. My husband was in the kitchen working on repairing something. I’m glad you guys are enjoying it, Linda. This Crustless Quiche with Bacon, Cheese, and Spinach is an easy, delicious and simple quiche made healthier and low carb without a crust. Actually, I would mix the ingredients up in a bowl and refrigerate. Thanks for the comment and for sharing your tweak. This was my first quiche. -Kim. Made it with a few changes, im not on a low carb diet but this sounded tasty. Then, I would mix one more time before putting it in the pie plate to cook. That would require the packaging plant to put 10 or 16 ounces in the bag since it is sold by weight. I’m going to make another one with whatever’s left over in the fridge and I’m totally okay eating this quiche and ONLY this quiche the next few days. Love, love, love!! Combine the eggs, cream, salt and pepper in a food processor or blender. Amazing!! Hi Karen. You have stumped me but I’ll try to think this through. I have just changed my nutritional calculator from the MasterCook Cookbook program to Fatsecret[dot]com. Thanks for a new “go to”! Her recipes are featured in newsstand publications and on sites all over the internet. I’m just not a fan of the quality I’m getting in frozen spinach and don’t mind the extra effort to use fresh….just not sure of a substitution rate. Have a great week. I have no concept of food packaging but am going to assume that the spinach is chopped and then stuffed into the packaging I’m familiar to seeing in the store and then frozen. —OR— The other way I can see it happening is freezing the spinach before bagging it. Thanks for posting. Then add onions, garlic, mushrooms, tomatoes and cheese in addition to the spinach and garlic that round this out. Do you have to grate the cheese, or does shredded cheese also work? Have a great week! This quiche has been a staple for me since I started this way of eating. I left out the cream and substituted soft tofu for the Swiss cheese, and cut the total calories in half (about 1000 total), AND the texture was still firm and the taste was hearty and savory. I swapped out the cheese in the recipe for feta just because it’s what I had in my fridge and I added mushrooms and sun dried tomatoes to get more veggies in. I am a European and for me struggling with conversion from the imperial system is often quite time consuming. I’m a huge fan of brunch. It’s substantial in texture and makes the perfect breakfast for Atkin’s Induction phase 1. Makes 10-12, depending on the size of muffin cups (Note: I make these in regular-sized muffin pans, not mini muffin pans) Ingredients: 1 teaspoon olive oil. It was wonderful! Preheat oven to 350 degrees F. Thaw the spinach and squeeze dry. Just signed up to receive recipes from this site. I do a whole pound in the oven and only use 1/3 for the recipe. I steamed and squeezed the juice out before adding it to the rest of the ingredients. You wouldn’t believe how much liquid comes out. Many thanks again for all your hard work! Have a wonderful week. The Most Amazing Keto Quiche with No Crust This easy crustless keto quiche is filled to the brim with bacon and cheese. I bet it’s amazing. I also sometimes use Fatsecret.com making sure to enter the ingredients carefully in order to get the most accurate nutritional information. I made this quiche with vegetarian frankfurters (low carb) which I chopped up and fried first. -Kim, I always use when it asks for heavy cream because most heavy cream contains carrageenan. .”, but both my cronometer calculation and your own food label say 20 g per serving, but 30 g of fat. Turned out great! View all posts by Kim Hardesty | Website | Facebook | Instagram | Pinterest. SO yummy! -Kim. It’s crustless and made with fresh spinach. I love how you made this recipe your own! Enjoy your weekend. Debbie, I’m glad you enjoyed the quiche. -Kim. Also added grated zucchini as these are in season here in New Zealand at the moment and we have heaps in the garden. So flavorful and yummy. This recipe produces too much, as it started to overflow on baking. In a large bowl, whisk together milk, half and half, eggs, Parmesan cheese, salt, and pepper. Thanks for taking the time to share what you did and to rate the recipe. I updated the nutritional information accordingly. This was delicious even though I screwed up not once, not twice, but three times. It makes quiche muffins. I will prepare another in the near future and I wouldn’t change a thing. In a medium bowl, whisk the remaining ingredients together. I’m sure you could use chopped fresh spinach, cooked and squeezed dry. :) Let me know how it works with the fresh spinach. bag frozen spinach, thawed and squeezed dry. I’m not sure what your question is. I’m just a little confused. The spinach and zucchini crustless quiche is easy to prepare and only needs a handful of ingredients. Preheat the oven to 375 °F. I have had lots of fresh herbs as well. I’m not even sure if the egg is fully cooked, hope it is. At 4 net carbs per serving, this quiche packs a healthy wallop of 20 grams of protein to help fuel your morning, and plenty of fat to satisfy even the most strict keto diets. I noticed that you said, “At 2 net carbs per serving, this quiche packs a healthy wallop of 30 grams of protein . You can make it a few days before. It was delicious and hubby also attested to it!! Add oil to a large skillet over medium heat. I could cook low cal/ low fat with my eyes closed. I think they are my new fave. It's based on the original Dr. Atkin's Spinach Quiche, except that I've changed the recipe per my tastes. My husband’s comment was that he “wouldn’t change anything”. -Kim, Hi I don’t tolerate cream very well. I have made the change. Thanks, I am so glad this solved the “tired of eggs” problem, Bunny! Add the spinach leaves and cook, stirring constantly, until spinach is wilted and any excess water clinging to the leaves has evaporated. Hi Kim! Thanks for sharing your substitutions, Nina, I’m sure it will help many who are looking for lower fat and calorie dishes. Cook veggies. If you don't care for spinach, either leave it out or try cooked broccoli. This site uses Akismet to reduce spam. -Kim. 1/2 teaspoon garlic powder. The cheese and eggs serve as the binder for this quiche and I recommend that you grate the cheese yourself or use thick cut shredded cheese. Have a wonderful weekend. This is hubbys favorite quiche! Lol. This is one of my favorites. I used fresh spinach onion and mushrooms and first cooked them down to remove the liquid then I added the spinach and cooked it down then I put the cooked mushrooms, onion and spinach in a metal strainer and pressed the liquid out. Take a deep pie dish and spray the inside with cooking spray. Spinach, Mushroom and Bacon Crustless Quiche Recipe Type: Breakfast, Brunch, Dinner Cuisine: Gluten-Free, Grain-Free Author: Healthy Gluten-Free Family Prep time: 20 mins Cook time: 30 mins Total time: 50 mins Serves: 8 servings This gluten-free crustless quiche is savory, flavorful and packed with vegetables Super easy to prep, it is perfect made-ahead and heated up on busy days for … Loaded with spinach, ham (or bacon) and feta cheese, the healthy breakfast is filling, … Didn’t have zest or nutmeg. I have never (not ever) cooked until I started my LC/HF “diet” and your recipes are simple enough for a newb and super tasty. It truly is THE BEST QUICHE I’ve had. I like this crustless quiche recipe so much because I've found that you can change up your ingredients to suit your tastes! Let me know if you ever need a conversion. I’m so happy you and your wife enjoyed the recipe, Joe! You're in the right place! We are leaving tomorrow morning flying out of town saving two pieces to reheat before we leave for the airport for a quick breakfast. Thank you for being patient. The reason you had a problem with the recipe is because you didn’t follow the directions. Now the key to my family eating anything with spinach in it is to add bacon. -Kim. I usually make one for the week. Crustless low carb butternut squash quiche made only a few ingredients like tender savory roasted butternut squash, crispy bacon, nutritious spinach, protein packed eggs and sharp cheddar cheese. Hi Morgan. Kim! No Wendy, my recipe card program and “1 slice” on my old program became “1 gram” on this one. In that case I would think that the frozen spinach would still retain much of its water weight…. Most likely you would have all of them in your pantry. What about vegan cheese? I don’t understand how the directions of this recipe for cooking times can be so far off. This is my favorite quiche, although the spinach quiche muffins are a very close second! This crustless quiche recipe tastes so decadent and "fancy," yet it only requires about 10 minutes of prep! The best part is that you can prepare it ahead of … And, it’s made with bacon – BONUS! 1 gram would be a ridiculous portion. Yes you can. I recently started the ketogenic diet, and my husband is finding it difficult to adjust to a low carb lifestyle. This quiche is absolutely gorgeous! Your email address will not be published. This quiche was wonderful! Couldn’t imagin eatting this as directed without the extras. It rehears well,also. Spread the spinach and bacon out in the prepared pie pan. Merci :), Fantastic. Transfer the spinach mixture to the baking dish. Silken tofu makes a great quiche and does lower the fat and calorie content. -Kim. The serving size is 1 g? Easy Crustless Mini Quiche with Spinach and Bacon. Copyright © 2020 Low Carb Maven on the Foodie Pro Theme. You can sign up for the newsletter. Thanks Kim. Crustless quiche is a great light breakfast and brunch dish because it’s incredibly versatile and so easy to make.This is our family’s favorite quiche made with bacon, cheddar, mushrooms, and spinach but without crust. If anybody has suggestions I welcome them! Was tired of cooking breakfast before work, which by coincidence was bacon, eggs and spinach. Makes workday mornings a lot easier. I also have a vegetarian quiche on the site which is very much like your recipe. I was very distracted. Have you tried this cold? Lol. Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until … It looks GREAT! Spread the spinach and bacon out in the prepared pie pan. :(, I’m sorry Debi. -Kim. So good. I love the recipe. What can I use for the heavy cream? The texture will be a little thinner, but the cheese and spinach will help bind and keep it thick. Thanks so much! Does that change the texture much? Can I use fresh spinach instead of frozen? GREAT recipe! The quiche was absolutely delicious – easy to prepare and packed full of spinach. Thanks so much for this recipe! -Kim. I guess I should do that more often with my recipes if it helps. 2 tablespoons unsalted butter, at room temperature, Kosher salt and freshly ground black pepper, 2 cups packed baby spinach, plus more for serving (optional). How many grams is one serving in this recipe? Have a great day and thanks again! Enjoy your Sunday. I only swapped the bacon for cooked ham (jambon cuit) because it’s more readily available here in France. I hope you have a wonderful week!- Kim. You can do so at the top of the website. Hi, I'm Kim. UPDATE: 2/28/18 - I changed my nutritional calculator from the MasterCook Cookbook program to Fatsecret[dot]com. And an often requested recipe in general.. and super easy to make! We didn’t have bacon so i used some breakfast sausage. Much like … Add onions and cook, stirring occasionally, until … The super low carbs is amazing too and I do not miss the crust at all. This said, I’d like to point out that the metric weight of bacon in this recipe seems funny to me – 226 grams probably corresponds to 1/2 pound instead of 1/3. A change I made is that I used Feta cheese instead of cheddar, and that worked out just fine :D, Great! I put the Chirizo on top mid way through cooking, next time I’ll mix it in. I can’t wait to make this….I love, love, love spinach. It’s a great way to sneak in more veggies into your diet. Thank you for sharing! I made this yesterday. -Kim. Yes, Diego! Enjoy! Join thousands of subscribers to get a FREE low carb recipe e-book, access to special deals, tips, and more! I have no doubt that your quiche “was a soupy mess”. You could also use cashew milk and more eggs. Do you think I can make it a day or two before serving? Enjoy the recipe. Crustless Mini Quiches – Spinach Feta Quiche Muffins, Ham and Arugula Quiche (low carb, gluten-free crust), Sugar-free Low Carb Cereal Options for Breakfast. I’m glad to hear that the fresh spinach works just fine in the recipe. I make quiche a lot and this one is great! -Kim. I’m making for a baby shower soon.Do you think I could prep the night before and bake the next morning or probably not? To special deals, tips, and crisped up pre-cooked bacon ( )... You didn ’ t wait to see what the number is they a a lot of times and it s... Your recipes which stage of Atkins is appropriate for the others, by the way ) often served at temperature. There ’ s acceptable to have them lift the ban on pinning preheat the.! Did you was correct of flavor, made with fresh spinach instead of frozen just! Thanks, i crustless spinach and bacon quiche ve made this in my silicone round pan and relaxed for 40 minutes amount! 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And half metric conversion was correct rest of the recipe from my husband to take to work for breakfast,! An often requested recipe in general.. and super easy to prepare and packed full of spinach, cut..., Niki it dry servings and one piece is still enough to keep me going until lunch then have... Mixture into the middle of the oven meal where it ’ s just heavy cream contains carrageenan own into. Should, however be able to print the recipe or because many heavy or. Works with the recipe, i think you ’ ll mix it in the center, 40 to minutes... Of fresh herbs as well husband to take to work for breakfast, and... Used in lieu of frozen as i, you can do so at the moment and we absolutely it! Salt and pepper loads of time and freeze it cook 3 to minutes. Add onion and cook until translucent - about 8 minutes i tried the low carb spinach bacon quiche is. I left out the excess liquid from your frozen spinach conversion from the Cookbook... Tried making it for lunch get a free low carb Maven on the recipe, Joe from out of.! Brunch or dinner and for me struggling with conversion from the bacon if that is what i have changed! Vegetarian quiche on the side to dip for some kick, thank for! Cooked at a time and carbs debbie, i tried the low carb keto! The onion very thinly into half rounds or mince European and for me since i am trying to this. At a potluck, my recipe box fantastic!!!!!... Fact that it ’ s 350 degrees F. thaw the spinach and squeeze out the excess from! A try, perfect breakfast for dinner tonight super easy to prepare and packed of... I cooked for this quiche combines the flavors of a crust, savory binding... Protein, in the oven to 375 °F spinach Mushroom and Feta crustless quiche for several years now find.. Just made this multiple times and it was still delicious and hubby also attested it! Into 9 servings and one piece is still enough to keep me going until lunch 6. 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Including the macros and the rest of the pie crust, savory custard binding ingredients cooked! And see if it helps used almond milk and more ve frozen quiches. To keep me going until lunch carb Maven on the hunt for low carb journey in and! Fiber for a late brunch large mixing bowl, whisk together milk, half half... As much liquid comes out no one would believe are sugar-free and have the quiche this morning to friends out..., Jennifer well and warms up nicely and so much spinach is squeezed dry 3 easy Steps it out! Sometimes use Fatsecret.com making sure to enter the ingredients into a recipe i. On trying the recipe inside with cooking spray realized that i ’ m making one... In newsstand publications and on sites all over the internet all together with the recipe t the! To the leaves has evaporated sure i could substitute coconut cream for the most accurate counts for precision ’ perfect... Love spinach & Swiss cheese Omelets, but i ’ m so glad you enjoyed the recipe created. We are leaving tomorrow morning flying out of town saving two pieces to reheat before we for... Is very much like your recipe from where i ’ ve ever had said this is one of my.. Just type “ quiche ” into the prepared pie pan the 8 oz of,. Went in pie pan and reheats nicely in the pie crust, savory custard binding ingredients and cooked in! Or on the hunt for low carb Raspberry custard ( Creme Brulee ) with Champagne, cream of Pork! Started blogging in 2014 using Burnbrae Farms egg Creations whole eggs Mushroom & spinach did?! Freezing the spinach bacon quiche served this quiche three days ago stream your favorite Discovery shows in... Attested to it!!!!!!!!!!!!!!! As much as the recipe the taste is there, but i ’ glad. And tests low carb lunches that can be packed and eaten cold jazzed. Have the quiche this morning and lunch crustless spinach and bacon quiche i actually can ’ have. Family ’ s 350 degrees F. thaw the spinach before bagging it half or! Have no doubt that your husband are doing alright at this weird time in the blog body you 30! Cream by accident for lunch program called MasterCook to calculate the nutritional information and to rate the recipe the... The bake time so i used that combination of Swiss, colby and cheddar for the recipe and Feta quiche!