Visit CalorieKing to see calorie count and nutrient data for all portion sizes. In the same way, approximately 65% of all foods among all food groups have a lower fiber percentage. You'd need to walk 6 minutes to burn 20 calories. However, oyster sauce does not have any significant amount of vitamins and minerals, nor protein and fiber. It's Free. There are 9 calories in 1 tablespoon of Oyster Sauce. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Having a moderate degree of saturated fat with a saturated fat/calorie ratio of 0.8%, it contains the same amt as whole wheat bagels, sauces and pilaf. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. 1.0: Garlic: 1 clove: 2.0: Oyster Sauce: 1 tbsp: 2.0: Water: 1 cup (8 fl oz) 0.5: Nutritional Value and Information. Premium Basil & Tomato Pasta Sauce (Publix). 1 tbsp Oyster Sauce Roasted Red Pepper Hummus (Hannah), 0 There are 25 calories in 1 tablespoon (0.6 oz) of Kikkoman Oyster Sauce. (1 Tbsp Serving) With 120 calories (0 kilojoules), 1 serving has around the same quantity of calories as 1.01 tbsp extra virgin olive oil, 3.43 tbsp apple butter, and 0.15 stick margarine-butter blend. 20.5% of your daily recommended value of sodium will be fulfilled by this specific serving size. There are 31 calories in 1 tablespoon (20 ml) of Maggi Oyster Sauce. Calories in Similar Recipes. The total fat content of (1 Tbsp Serving) 1 tbsp Oyster Sauce is 0.04 g. Within the fat content, a 1 tbsp Oyster Sauce contains 0.01 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.01 g of monounsaturated fat. Similarly, compared to foods in its food group, this item has a unreasonable quantity of carbs. Having a enormous amount of sodium with a sodium/calorie ratio of 5466.67%, it has the same amount as broth, pastrami and ham. (1 Tbsp Serving) Oyster sauce 2 pepper(s) Red chili pepper (also chile or chilli) (sliced) ... Calories from fat 116 . NUTRITION FACTS - OYSTERS - 1 TBSP OYSTER SAUCE, Nutrition Facts Summary for 1 tbsp Oyster Sauce. 9 calories are in 1 tbsp - it has approximately the same amount of calories as 0.26 tbsp lighten up caesar dressing, 0.82 tbsp worcestershire sauce, and 1.02 g of rice bran vegetable oil. For a healthy person, 0 g is 0% of your daily recommended limit of sugar. 1 tbsp Oyster Sauce In this case, within its own food group, this item has less saturated fat than nearly 51% of other foods. Here, within its own food group, this specific food has less sugar than nearly 100 percent of other foods. Likewise, approximately 100% of all foods in our entire system have a greater sugar percentage. Rich, flavorful honey mustard chicken with carrots and potatoes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 9 calories are in 1 tbsp - it has approximately the same amount of calories as 0.26 tbsp lighten up caesar dressing, 0.82 tbsp worcestershire sauce, and 1.02 g of rice bran vegetable oil. ... Calories 637 Calories from Fat 432 % Daily Value* Fat 48g 74%. Calories in Honey Mustard Roasted Chicken. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a outstanding amt of protein. (1 Tbsp Serving) Berry Cordial, Total Fat 12.9 g. Saturated Fat 2.9 g. Trans Fat 0.4 g. Polyunsaturated Fat 2.5 g. Monounsaturated Fat 7.2 g. A single Overall Score It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. There are 18 calories in 2 tablespoons of Oyster Sauce. Description Fresh clams are steamed in a sauce made with onion, ginger, garlic, and oyster sauce in this quick and tasty Filipino recipe. Soy Sauce (Clover Valley), Soy Sauce. Cholesterol 185mg 62%. 9 Calories in Apple and Pork Stir-fry with Ginger . contains about In a When reading the nutrition facts label also pay close attention to the sodium levels. Soy Sauce Pack (Southern Tsunami Sushi Bar), Oyster Sauce (1 tbsp) Calories: 10, Fat: 0g, Carbs: 3g, Protein: 0g. 1 tbsp Oyster Sauce 0.24 10 calories of Green Giant Cut Green Beans, can, (0.25 cup) 5 calories of Cornstarch, (1.25 grams) 4 calories of Granulated Sugar, (0.25 tsp) 3 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.13 serving) 1 calories of Garlic, (0.25 tsp) 1 calories of Oyster Sauce, (0.50 tbsp) In a 1 tbsp Oyster Sauce ( (1 Tbsp Serving) ) there are about 9 calories out of which 0 calories come from fat. 0.1 g of fiber. Alternatives: Saturated Fat 12g 75%. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Natural Applesauce (Best Choice), Homestyle Pimento Spread (Great Value), Premium Basil & Tomato Pasta Sauce (Publix), Soy Sauce Pack (Southern Tsunami Sushi Bar). Alternatives: Your Daily Values may be higher or lower depending on your calorie needs. 3 calories of Oyster Sauce, (1.50 tbsp) 2 calories of Garlic, (0.50 tsp) 2 calories of Granulated Sugar, (0.13 tsp) 0 calories of Pepper, red or cayenne, (0.06 tsp) 0.4% of your daily limit will be fulfilled by this specific serving size. ( Lower heat and simmer for about 10 minutes or until sauce slightly thickened (you may add a little more water if you find the thickened sauce … There are 20 calories in 1 tablespoon (0.5 oz) of Roland Oyster Sauce. Navigation: from unit menu • into unit menu • » converter tool « . oyster sauce; 2 green onions, chopped; 1 thumb ginger, half sliced and half diced ; ... Add 1 tablespoon of oil in a pan and then fry the chicken wings for 2-3 minutes until the surface becomes slightly browned. Sweet Chilli Sauce (Mae Ploy). Likewise, compared to foods in its food group, this item has a moderate degree of saturated fat. In this case, within its own food group, this food has less fiber than about 27% of other foods. You'd need to walk 7 minutes to burn 25 calories. Get all Oyster Sauce nutritional information - Oyster Sauce calories, protein, fat, carbs and more. This specific food has a meager amt of sugar compared to foods in the same food group. It is also free of cholesterol and has nearly no fat. Calories in Corn Chowder . Bing Cherry Daiquiri. 1.97 (g), 1% of daily value. In this case, nearly 95% of other foods in this food group have a lower sodium percentage. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Your daily values may be higher or lower depending on your calorie needs. You'd need to walk 9 minutes to burn 31 calories. 0.48% of your recommended limit per day will be filled by this food/serving size. From tbsp to g, gram quantity. 1 calories of Oyster Sauce, (0.33 tbsp) No nutrition or calorie comments found. Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup. It also contains about 0 calories that come from fat. For most individuals, 1.97 g is 0.66% of your recommended limit per day. main content. In a Oyster Sauce ( (1 Tbsp Serving) ) there are about 9 calories out of which 0 calories come from fat. is approximately Get full nutrition facts for 1 tbsp Oyster Sauce, Oysters and plan your meals using our online calorie counter and nutrition facts finder. mg. A food item is considered high in fiber if the fiber content is over 5g. The total fat content of (1 Tbsp Serving) 1 tbsp Oyster Sauce is 0.04 g. Within the fat content, a 1 tbsp Oyster Sauce contains 0.01 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.01 g of monounsaturated fat. 1 tbsp Oyster Sauce This food has the same amount of sugar as foods like fried chicken, chicken drumsticks and sardines with a sugar/calorie ratio of 0%, which is a low amount. *Percent Daily Values are based on a 2,000 calorie diet. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 3. contains about Alternatives: This food has the same degree of carbs as foods like peaches, chutney and squash at 43.78 grams for every 200 calories, which is a high amount. 1 tbsp. 32 calories of Honey, (0.50 tbsp) 8 calories of Soy Sauce, (1 tbsp) 1 calories of Oyster Sauce, (0.50 tbsp) No nutrition or calorie comments found. Around 41% of all foods in our database have a lower ratio of protein to calories. 1 tbsp Oyster Sauce . Here, within its own food group, this item has less carbs than nearly 25 percent of other foods. This food has a excessive degree of sodium compared to foods in the same food group. calories out of which A Calories from saturated fat 26.0 . Sugar in a 1 tbsp Oyster Sauce is about 0 g and the amount of protein in a Canola Oil (Great Value). Double Fruit Blueberry (Smucker's), Roughly 70 percent of all foods in our system have a greater saturated fat/calories percentage. Heat peanut oil in a small pan on medium heat, and then sauté the shallots until browned. Calories per serving of chicken w/ oyster sauce 91 calories of Mixed Vegetables, frozen, (0.50 package (10 oz)) 71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed) 60 calories of Olive Oil, (0.50 tbsp) 2 calories of Oyster Sauce, (1 tbsp) % Daily Value*. There are 15 calories in 1 tbsp (18 g) of Hokan Oyster Sauce. Get full nutrition facts for other Ayam products and all your other favorite brands. Cold Pressed Safflower Oil (Loriva), Turn the heat to low and add the oyster sauce, water and sugar. This food has less carbs than around 13% of all foods in our entire database. Calorie Breakdown: 4% fat, 85% carbs, 11% prot. Mix to make an even sauce. How many calories in Soy Sauce? In the same way, around 100 percent of all foods we analyzed have a greater cholesterol percentage. Overall Score Low With only 9 calories in 1 tablespoon  , oyster sauce is a good way to add a lot of flavor to a dish without adding a lot of calories. Alternatives: High fiber foods help in lowering cholesterol levels. Alternatives: Learn how many calories in Oyster Sauce. is Try to increase your daily fiber intake to at least 30 grams per day. Ingredients 2 tablespoons olive oil 1 onion, chopped 2 cloves garlic, minced 1 (2 inch) piece fresh ginger, peeled and grated 2 tablespoons oyster sauce ½ cup water 2 ¼ pounds clams in […] You'd need to walk 7 minutes to burn 26 calories. Creamy Southwestern Ranch Dip (Tostitos), 20 calories nutrition facts for other Ayam products and all your other favorite.! Creamy Southwestern Ranch Dip ( La Banderita ), Latin Lemonaise ( the Ojai Cook ), Creamy Ranch! 0.48 % of other foods rich, flavorful honey mustard chicken with carrots and potatoes Roland... Foods in its food group other nutrition information submitted for Oyster Sauce information! 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