It is a highly beneficial ingredient used since from immemorial times. Fruit Names in Tamil and English - Learn Tamil Online. A fully mature Dimocarpus longan tree can produce a massive crop of up to 500 lbs. The fruit contains good amounts of phosphorus, which aids in the formation of bones and their maintenance. This fruit is from the soapberry family, which also includes fruits such as lychee and rambutan.. In this article, we examine the nutrition profile, health benefits, and potential drawbacks of longan fruit. of fruit. Longan fruit is a good source of vitamin C, a water-soluble antioxidant that plays a major role in strengthening immunity and warding off illnesses. Logan fruit benefits: Longan fruits are highly popular for their medicinal benefits. It is also rich in Vitamin A and essential in anti-oxidants. ... Tamil Names: English Names: ... Longan லொவிப்பழம் Louvi fruit … Health Benefits Of Longan Fruit 1. It also contains minerals like iron, phosphorus, magnesium and potassium. Phone / WhatsApp : +91 9686446848. பழங்களும் அதன் பயன்களும் (Fruits Benefits In Tamil)..! The litchi fruit is a delicious fruit that many people like. So, add these useful things in your diet and stay well. The vitamin C in rambutan also contributes to bone health. Protects against chronic diseases. So, in this way we saw the multiple benefits and uses. In scientific circles, it’s also called Euphoria longan Lour. Rambutan is one of those fruits with a high antioxidant content, which is reason enough to say that it can prevent cancer. Longan fruit (Dimocarpus Longan) is a small and white-fleshed tropical fruit. Boosts immunity. Longan Nutritional Value: Longan fruit contains rich amount of Vitamin C that is equal to 80% of daily requirement. This will be helpful for students and anyone who is looking to find the local names of fruits. May Help Prevent Cancer. Herein are the 10 Health Benefits and Uses of Longan Fruit: Weight loss: Longan fruit contains adequate amount of carbohydrates and water. Last Updated on July 23, 2019 by Michael Joseph. Litchi Fruit. Take care and live well! பழங்களின் மருத்துவப் பயன்கள் (Benefits of fruits in tamil):- Our Lessons. Since each piece only weighs around 4 grams (0.14 oz. Name of local Indian fruits in English, Tamil, Malayalam and Hindi. Vitamin C has the potent ability to help protect the body from the harmful effects of free radicals. and Dimocarpus longan Lour. List of fruit names (Multilingual names for fruits). The fruit is loaded with minerals and vitamins such as vitamin A, B1, B2, B3, C and potassium, zinc, magnesium, calcium, iron, phosphorus, niacin, carbohydrates and protein. 4. It seems to be a simple spice but is far more than that. unbelievable health benefits of longan fruit which looks like lychee in hindi More on this topic बेहद फायदेमंद है लीची की तरह दिखने वाला यह फल, बड़ी-बड़ी बीमारियों की कर देता है छुट्टी It contains many nutrients such as protein, minerals (such as potassium, calcium, zinc, iron, and magnesium), fat, hydrocarbon and many vitamins A, C, B, and vitamin E. Unlike longan, litchi fruit does not increase the temperature inside the body. 5. 2. ), that means up to 50,000 fruits per year, per tree. Names in Tamil and English - Learn Tamil Online fruits in English, Tamil, and. Grams ( 0.14 oz soapberry family, which also includes fruits such as lychee and rambutan spice is... Is a delicious fruit that many people like to 50,000 fruits per year, per tree 2019. 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