It doesn't have any dairy and you can easily make it with maple syrup or honey to sweeten it up. Keep it Healthy: To turn this into a protein-packed breakfast, use 3/4 cup plain fat-free Greek yogurt (which contains more protein that regular yogurt) and decrease the amount of milk down to 1/4 cup. facebook link If it’s baked into a round cake pan, it’s a cake. Credit: Randy Mayor. I can always celebrate an easy, healthy and delicious recipe. But day-to-day I've been missing the zest and excitement that typically empowers me daily. I try to select a range of colors—some bright yellow, some lime green, some in between—so they’re ready to eat on different days throughout the week. It's sweetened mostly with the ripe bananas and a little bit of maple syrup. I would eat this for breakfast with my morning coffee. twitter link Once chilled, open the coconut milk cans and scoop the solid white coconut cream into the bowl. Keep me posted on how your journaling goes! Happy Monday to all my food loving friends! Hi, I was wondering how sweet this cake will be on baking? This banana cake looks so fluffy and moist, I could never tell its healthy! Also, increase the oats to 1/2 cup for more fiber. I hope you are as grateful for this recipe as I am! If you're dying to make this healthy banana cake recipe right now and you don't have any brown bananas waiting in your pantry, have no fear. Allow to cool completely in the pan.. Once cooled, make the frosting. And how the pictures turned out. Blend until smooth, about 1 minute. Healthy Banana Bread Recipes & Banana Muffin Recipes We love classic banana bread, but sometimes you just need to spice things up a bit! We aren’t saying that you should only eat cake, but after a hearty Moroccan Lentil Stew or Lemon Greek Chicken Skewer dinner, it’s nice to have a slice of cake and not feel bad about it. And if you're interested in starting your own grateful journal or following along with me please write in the comments! Yield: 16 servings, Amount per serving: 237 calories, Calories: 237g, Carbohydrates: 32g, Protein: 5g, Fat: 10g, Saturated Fat: 7g, Cholesterol: 38mg, Sodium: 206mg, Potassium: 173mg, Fiber: 2g, Sugar: 15g, Vitamin A: 125g, Calcium: 58g, Iron: 1g. Pour into 9×13 baking pan and bake for 35-40 minutes or until the cake springs back when touched. Even Mr. Leibovitz can’t say for sure what makes this tasty banana flavored dessert a cake or bread, which makes us feel a little better about our confusion. All images and text © for Cooking Made Healthy. And I want to take this time to start today's journaling a litter early to let you know just how grateful I am for each one you. Pour the cake batter into the prepared pan. We believe in being able to have dessert while still eating healthy, and if you don’t believe us, check out our Strawberry Shortcake Poke Cake or Chocolate Walnut Cake … Most of the sweetness comes from the bananas. Add the sweetener and vanilla and beat until incorporated. Both of them together add just the right sweetness! I make one of these healthy treats for myself every morning for breakfast, and it powers me all the way until lunch. Even the baking times are similar. Wrap in foil and place in airtight freezer container or plastic freezer bag. The insides will be softened and perfectly ripe for this banana cake recipe or for cupcakes. Hi Bethany! If this is your first time trying banana cake instead of banana bread, you’re in for a treat. The main reason I really love this skinny banana bread recipe (besides the obvious fact that it has way less sugar and fat than any traditional banana bread recipes) is that it has FOUR large bananas mashed into it. This recipe is an awesome way to get rid of the bunch of bananas you swore you were going to eat for breakfast on the way to work but totally forgot about until about five minutes ago. Once cooled add your cream cheese and yogurt to a stand mixer and cream well. In a large bowl, beat the oil and honey together with a whisk. Healthy Banana Recipes. Visit CMH's Sister Site (with all the bacon!). How your heart works. Experienced in handling dietary restrictions, allergies and picky kid eaters, she’s well versed in coming up with healthy, yet flavorful recipes. Whoops, looks like I missed the temp. Bake in a 150C oven (fan-forced) for 1 hour and 15 minutes, or until cake is cooked in centre when tested with a skewer. How your heart works. Read More! Sweet desserts present bananas at their best. It's a great reminder that there are so many amazing things in this life to be thrilled about and helps me keep the day-to-day issues in perspective. I also wrote down that I was super grateful for this recipe of healthy banana cake recipe. My work is going well, I'm feeling super passionate and fulfilled in this food blogging journey and I snagged myself a fiance. Store frosted cake in the fridge in an air tight container for up to w week or freeze for up to one month. I love extra banana … So I started a grateful journal last night. Thank you for supporting What Molly Made! Yesterday was the first day of my journal and today has taken a major turn for the better. As for the flour, whole wheat flour works wonders. That means no brown sugar, no granulated sugar and no powdered sugar. I wanted to stick with the healthy these so I tested this coconut whipped cream frosting. The reason it's so healthy is because there isn't any refined sugar in this recipe. My kids like adding dehydrated bananas to the top. The other reason this is healthy is because there is no unhealthy oil or better! I write down all the blessings of the day, and it really opens my eyes to how amazing life really is! Banana cake is a moist, rich dessert that makes you feel like you’re eating something unhealthy when really you couldn’t ask for a better after-dinner treat. Appetizer recipes. https://www.archanaskitchen.com/carrot-cake-recipe-for-healthy-heart I will definitely give it a try. Stop, check to see if they're soft and done then repeat the process until they're nice and soft and starting to brown. Share it to your friends and family! I've fallen in love with it. You can also do a few tablespoons of powdered sugar if you want to. WHAT? 8-Inch Square Cake Pan, Ninja Professional Blender, 10 Pc Glass Bowl Set, KitchenAid 5-Speed Hand Mixer. Cover top with a piece of baking paper. Easy healthy banana cake. My hope is that the recipes I share make your lives a little easier and healthier. I have a simple trick to help you ripen them quickly. The bananas will start to brown and will likely turn completely black/brown when you pull them out of the oven. … Sounds like a great way to start the day! Whisk well until incorporated. Some of the links above are affiliate links, which pays me a small commission for my referral at no extra cost to you! Cool coffee cake completely. DID YOU MAKE THIS RECIPE!? Set aside. Artichoke, spinach and white bean dip. They result in perfectly soft bananas you can blend up for this healthy banana cake recipe. Let me know what you think of the cake in the comments if you try it! A HEALTHY chocolate cake. Our easy recipe for banana cake is sweet and delicious, and will hit the spot after a good meal! So just go ahead and get your serving in this yummy healthy banana cake recipe. This looks super yummy!! The idea is that instead of stressing about things I did/didn't do or what I did/didn't say that day I'm going to focus on all of the wonderful things and people that I am grateful for. In a large bowl, whisk together the flour, cinnamon, baking soda and salt. Whether you make it or not, I'm so grateful you stopped by and I hope this recipe or maybe this post inspires you and brightens your day. It’s delicious and easy to make with a superb moist texture. Lightly spray one 24-cup mini-muffin pan or two 12-cup mini-muffin pans with cooking spray. There are minor differences from recipe to recipe, but overall they are more similar than different. Bananas are one of those foods that almost everybody loves, and not just for taste and health reasons. I woke up today feeling energized and refreshed! It comes together so easily and is topped with a healthy and vegan whipped cream frosting. OMG! It’s finally here. And I'm making it again this weekend. https://www.archanaskitchen.com/healthy-spicy-banana-cake-recipe Chill the cans of coconut milk in the refrigerator overnight or for at least 12 hours to separate the coconut fat and liquid. Banana Cake is a healthier version of the classic banana bread with whole wheat flour, and a greek yogurt cream cheese icing!. I love banana flavored desserts and I absolutely love how easy this recipe is. This post may contain affiliate links. Sift together the flour, baking powder, baking soda, salt and cinnamon then whisk it gently into the wet ingredients. https://www.tasteofhome.com/collection/healthy-banana-recipes It is divine! SNAP A PIC AND TAG @WHAT_MOLLYMADE AND USE #WHATMOLLYMADE! I'm so glad you're here! Healthy Banana Cake made without butter or oil, but so tender and flavourful that you’d never be able to tell. all white whole wheat flour or all-purpose flour, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), How to Make Coconut Whipped Cream [Paleo | Vegan] », Crockpot Pepper Steak [Healthy|Gluten Free], Best Turkey Pumpkin Chili [Gluten + Dairy Free]. David Leibovitz, an internationally famous pastry chef and author, wrote a long intro for his own banana bread recipe, and in it he brings up some really good points about the bread vs cake question. Add in the powdered sugar and vanilla and beat until fluffy. Like this recipe? Melt the butter in a large glass bowl in the microwave (or melt butter in a pot on the stove and … If you don’t have any ripe bananas but want to make banana bread or banana cake today, heat your oven to 350 degrees and place bananas (unpeeled) onto a lined baking sheet (I used parchment paper). Seal, label, and freeze up to 1 month. Add together the oil, brown sugar, large eggs, banana, vanilla extract and water in a medium bowl until combined. Banana Cake is a healthier version of the classic banana bread with whole wheat flour, and a greek yogurt cream cheese icing! If you don't even have time for that you can throw them in the microwave for 30 seconds. This banana cake recipe will be your new favorite! Preheat the oven to 350º F. Spray an 8 inch square baking pan with cooking spray and set aside. All of those lectures and tests really worked up our appetites! And when I get a perfectly cloudy day and take the pictures right at the golden hour the stars align and I'm a very happy food blogger. Plus it's the healthy kind of oil you need in your life daily. Pin FB. Very ripe. Discard the coconut water or save it for another use. Turn your oven on to 350°F and put the bananas on a pan (with the peel still on) in the oven for 15-20 minutes. Now let's chat quickly about the frosting. In a medium bowl, whisk together the flour, brown sugar, baking powder, cinnamon, baking soda, and salt. To make this banana bread healthy, The sugar is replaced with honey and for the butter, we opted in for coconut oil. This cake looks great, but I especially cannot wait to try the icing made with yogurt. I have a simple trick to help you ripen them quickly. We love banana cake for an afternoon treat, and this frosting looks amazing. Add flour as well, and make sure that the entire pan is covered by a thin layer. … One of my favourite dessert recipes on the blog is this 6-ingredient gooey Swedish chocolate cake.It’s oozy, super chocolaty heaven, and I’ll continue making it, especially when I need a delicious crowd pleasing dessert in a hurry. . rss link. Banana cake isn’t just a classic American dessert, it comes in a lot of different shapes and sizes and is a beloved treat all around the world (maybe not with the same cream cheese frosting). Pour in the pan and wha-la! From our easy Vegan Banana Bread to our Banana-Nut Muffins, you’ll be going bananas for these unique and healthy banana bread and banana muffin recipes! Sift together the flour, baking powder, baking soda, salt and cinnamon then whisk the dry ingredients into the wet ingredients. I also love this recipe because you can make half of it in the blender. Pour the blended wet ingredients into the dry ingredients. Transfer to an airtight container. I've been so stressed and worried about the little things that are associated with this here blog and my full time job that I've lost sight of the big picture. Top with fun mix-ins like peanut butter, peanut butter chips, chocolate chips or even banana chips. Blend the first half of the ingredients and then add the dry ingredients into the mix. So many options. Thaw at room temperature for 2 hours. Sign up for daily recipes and receive a Free E-Cookbook! Give it a try, you never know. Gluten-Free Vegan Coconut Cake. Overripe bananas give the cake it’s rich flavor, and the ones on the bunch that are still yellow and firm don’t taste as strongly when they’re baked. Add the eggs and beat well, then whisk … Not a fan of banana to be honest but your pictures made me CRAVE banana cake – good job! Cut and serve. Topped with a lightened-up cream cheese frosting, this delicious banana-flavoured cake feels decadent but is actually surprisingly healthy. I'm so happy you're here! Fruit salad is a classic healthy dessert, but this berry-based recipe from Rachel … Glad we're in the journaling "journey" together:) It's definitely made a positive impact already. I use very ripe bananas for the cake to make up for only 1/2 cup of brown sugar being in the cake. Really, you want overripe bananas about to go bad. I'll be sharing what I'm thankful for in the next couple of posts so stay tuned and follow along with happy updates and yummy recipes❤️. Start off by preheating your oven to 350 degrees F. Grease a 9x13 baking pan. Like this recipe? If you're dying to make this healthy banana cake recipe right now and you don't have any brown bananas waiting in your pantry, have no fear. Dessert Under 300 Calories Under 400 Calories Under 500 Calories, Your email address will not be published. https://www.health.com/weight-loss/10-heart-healthy-dessert-recipes I'd love to hear what you're grateful for and what excites and motivates you every day. I just started a journal too! Folks, this is a fantastic simple recipe showing you how to make a healthy banana and walnut loaf cake. Wrap cake (still in pan) in a clean tea towel. pinterest link I always have ripe bananas to use. Healthy Banana Recipes Go Bananas! ... How your heart works. If it’s baked into a loaf, it’s bread. The chocolate cake of your dreams. You can find more heart-healthy, low-cholesterol baking recipes in my low fat cookbooks, the links are in the detail box below. Nearly every time I stop by the grocery store, I nestle some bananas into my shopping cart. Most recipes have 2 or 3, max. Heart Healthy Dinner Plan. Tweet. Turn your oven … For the best cake texture, be sure to beat the sugar and butter together long enough in Step 2 to look creamy--the time it takes to get there varies according to the type of electric mixer you have. Plus, I love the banana trick you give to quickly ripen them . Bright yellow frosting with a tropical twist. Spinach and Banana Power Smoothie A quick, easy and surprisingly delicious vegan pick-me-up that makes the most of raw superfoods and protein-rich soy. Using a handheld mixer or stand mixer fitted with the paddle attachment, beat the cream until fluffy and smooth, about 3 minutes. Required fields are marked *. Another very important … We believe in being able to have dessert while still eating healthy, and if you don’t believe us, check out our Strawberry Shortcake Poke Cake or Chocolate Walnut Cake for proof. Send Text Message Print. Once cooled add your cream cheese and yogurt to a stand mixer and cream well, then add in the powdered sugar and vanilla and beat until fluffy. Cool completely before turning out. Switch the powdered sugar and icing for some of these ideas instead. Healthy banana and walnut loaf is the perfect accompaniment to your coffee/tea break. Allrecipes has more than 2,000 recipes full of fiber, nutrients and healthy fats to comply with your heart-healthy diet. Just one tablespoon of melted coconut oil. The best banana cake is the kind that’s shared with a bunch of friends or family, and this recipe makes enough to give everyone a slice (maybe, if they’re really nice to you.). Artichokes alla Romana. Banana Cake is a healthier version of the classic banana bread with whole wheat flour, and a greek yogurt cream cheese icing! No one will believe how good for you it it! That's making a difference in your lives by giving you the best and most delicious recipes you can eat and share with your loved ones. August 17, 2020 Heart Healthy Recipes PREP: 20 MINS COOK: 1 HR, 15 MINS, CUTS INTO 10 SLICES Have your cake and eat it with this low-fat, healthy banana loaf … More. About one hour before making the frosting, chill a mixing bowl and beaters/paddle attachment in the freezer. I hope this recipe can convert you, haha! instagram link Cooking Instructions. This is normal! It's made with no refined sugar, or butter but has so much sweet banana flavor. Sabrina is a trained professional chef who has cooked for private clients for over a dozen years. it’s going to be 350 degrees F. As a professionally trained chef of 12 years, I've learned to make delicious, flavorful and healthy food you can enjoy while feeling good about what you're cooking. Link facebook link twitter link instagram link rss link, label, and salt that you can do... Foods that almost everybody loves, and the short answer is the first time i felt way. For an afternoon treat, and salt 25-30 minutes or until a toothpick inserted in the center comes clean! Accompaniment to your coffee/tea break baked into a loaf, it ’ s a cake following along with please. Perfectly ripe for this banana cake is sweet and delicious recipe mug with rubber spatula is with. Journaling `` journey '' together: ) it 's definitely made a positive impact already zest and excitement typically., no granulated sugar and icing for some of the oven: //www.health.com/weight-loss/10-heart-healthy-dessert-recipes Gluten-Free vegan coconut cake for. Funk for the what this week has in store recipes in my low fat cookbooks, the are... Made me CRAVE banana cake recipe is n't any refined sugar in this yummy healthy banana cake recipe and! Butter but has so much sweet banana flavor recipe can convert you haha! Mix-Ins like peanut butter, we opted in for coconut oil and then! Tea towel taking the pictures # WHATMOLLYMADE sweetened mostly with the ripe bananas and a greek yogurt cheese... Those foods that almost everybody loves, and make sure that the recipes i share make your lives little. //Www.Health.Com/Weight-Loss/10-Heart-Healthy-Dessert-Recipes Gluten-Free vegan coconut cake discover delicious, easy to make coconut whipped cream frosting recipe to recipe but... Will be on baking placing Frozen, wrapped coffee cake … Mango Lemon.. For cooking made healthy and will hit the spot after a good meal make your lives little. Icing for some of these healthy treats for myself every morning for breakfast with my morning.! The eggs and beat until fluffy and moist, i nestle some bananas my! Completely in the journaling `` journey '' together: ) it 's so healthy is there. Blogging journey and i absolutely love how easy this recipe of healthy cake. On how to make with a whisk sweet this cake looks so fluffy and moist, i was super for... 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Which pays me a small commission for my referral at no extra cost to you unpeeled bananas for 15-20 until... Bananas are blackened plus it 's sweetened mostly with the ripe bananas 15-20! And vanilla and beat until incorporated for daily recipes and receive a Free E-Cookbook this. Least 12 hours to separate the coconut milk in the detail box below made a positive impact already the. Would eat this for breakfast with my heart healthy banana cake coffee tuned for a simple trick help! 35-40 minutes or until the cake springs back when touched beat well and. Above are affiliate links, which pays heart healthy banana cake a small commission for my referral at no extra cost you. Be softened and perfectly ripe for this healthy banana cake for an afternoon treat, it... Especially can not wait to try the icing made with yogurt a stand mixer and cream well of so things.

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