Overall body size has increased dramatically. Each serving provides 50g of fast-acting and sustained release protein to help you build muscle mass, i… If you want to consume more calories from a single serving, you can simply switch the water for milk. Take Your Body to the Next Level - CLICK HERE. Serious Mass: the ultimate in weight-gain formulas. In this page, we also recommend where to … While the calories in one scoop are impressive, using two and counting it as a single serving will boost your caloric content further. Going by the rule that one serving is two heaped scoops, you get eight servings per 6lb container. How To Use Serious Mass Weight Gainer. Super Mass Gainer is a powerhouse combination of 10.7 grams of BCAAs with 5.1 grams of Leucine. There are a variety of times you could choose to take it. This will ensure all the powder has been absorbed properly into the liquid. A single serving of this weight gainer contains an incredible 1250 calories, and that’s just when it’s mixed with water! Others prefer to take their servings before going to bed. For short-term, extremely rapid body mass gains, use a mass gainer; for long-term increases in muscle mass without the added body fat, use a protein powder. The Vanilla flavor is a little chalky once it comes to texture however, other than that once blended with the right mixtures, it"s flame! It never rests, it never quits. You can read serious mass reviews and testimonials to get a better idea. It supplies you with the tools you need to pack on the pounds and develop the physique you've always wanted. Conservative mass gainers have a 1 to 1 ratio of protein to carbs, but some go beyond that to as much as 1:5. Also, keep a check on your caloric intake and eat a nutritious diet. Likewise, cut the serving size of Serious Mass and you have an MRP. With 50g of Protein, 250g of Carbohydrates and over 1250 calories per serving, Serious Mass makes it easy for people to meet their caloric needs and supports healthy weight gain and muscle building goals. We review 11 related items including discount, coupon, videos, deals, pictures, and much more. Been using it roughly twice a day between meals and the results a obvious. This combination of high carbs and protein is the perfect solution to gaining muscle weight. Serious Mass Weight Gainer will add lean muscle. The majority of people are loving the chocolate peanut butter flavor the most. For many aspiring to be bigger, a highly-active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to consume enough calories through whole foods alone. Although you can take Serious Mass combined with other liquid products, it can be mixed with even water alone. Mass gainers or weight gainers are supplements that feature protein along with a high quantity of carbs and fats to provide the user with more calories. One of the best weight gainer in the market. It’s always going to be a struggle for a hard gainer even while taking a mass gainer but if you are consistent then it will pay off. Serious Mass Vs. Slim-Fast. If you are looking for How To Use Serious Mass Weight Gainer you've come to the right place. Bodybuilding.com℠ and BodySpace® are trademarks of Bodybuilding.com. I blend it, and it comes out to 825 cal, 47g of protein after my afternoon workout. It can be used throughout your day to provide your muscles with the nutrients they need to grow and help you gain weight. I recommend to everyone use this product. … Extreme is an understatement. Your rating and review will appear on both your BodySpace profile and on. I’ve used chocolate for too long and the banana was a good change up! Im not doing this to gain serious muscles, i just dont want to by the slim guy. Reviews section. The protein is made up of calcium caseinate, whey protein concentrate, sweet dairy whey, and egg albumen. Over 1500+ calories and 50grams of protein as well as 250grams of carb. All rights reserved. This largely comes down to the other factors involved with your weight gain routine. They provide your body with tons of energy to crush your workouts and stimulate more muscle growth. If you’re goal is to gain weight, Serious Mass is designed for you. Sure, they added in a bunch of vitamins and minerals to try to keep your body in balance nutritionally, but that’s a lot of calories! The fast acting carb content in these drinks helps in driving the insulin cycle, in turn pushing the amino acids to the muscles and thereby helping with muscle building … .. sometimes I would throw a banana or a tablespoon of peanut butter but that always made it hard to get down. Add some ice cubes and blend further. So, what are the benefits of using a mass gainer? This is gonna help so much for me and I'm so glad I finally got mine! Another good mass gainer, this has 600 calories per glass which are … Loaded with 1,250 Calories, 50g of Protein, & 25 Vitamins and Minerals to Pack on Pounds*. What Vitamins Should I Take To Gain Weight Fast? This mass gainer contains 2050 calories, 80 grams of protein, and 440 grams of carbs in each serving. Serious Mass Weight Gainer will add lean muscle. It is low in sugar, low in fat, and doesn’t try to claim that it’s something that it’s not (read: muscle gains in a bottle). Serious Mass by Optimum has the fortune of being the first weight gain supplement that I have reviewed so far this year with many more left to go. A second big benefit to using a weight gainer is that many come with a particular type of dietary fat that helps to keep you leaner while you go about the muscle-building process. It provides their bodies with all the nutrients it needs while sleeping. 60 to 90 g carbohydrates, 2. I hope that you enjoyed our Optimum Nutrition Serious Mass review. Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. Weight gainer meal replacement. Most mass gainers are high in carb content. Just ensure you are not replacing any daily meals but rather supplementing – that is, taking Serious Mass 2-3 times a day between meals – otherwise it kinda defeats the point. Can you meet your daily nutritional goals through food alone on a consistent basis? It's just what happens unless you are tracking your exact macros/etc which I don't. But if you combined those two heaped scoops with milk, you could be putting yourself over 1600 calories up with one serving. If you have had previous experience of taking protein supplements, you would be able to grasp the concept quickly. So here you go! Using a Mass Gainer. Optimum Nutrition’s Serious Mass is one of the best-selling mass gainers. However, assuming that you do want to try a weight gainer, and understand how to use it properly, then I would recommend going with Serious Mass from Optimum Nutrition. Heres how I did it-- one scoop, 16 ounces of whole milk, a 3 scoops of ice cream, But... Happy with this product. Optimum Nutrition’s Serious Mass is one of the best-selling mass gainers. In this video i show you how i make my protein shake. There are so many available that it can become pretty overwhelming. © 2020 Bodybuilding.com. I felt that the taste was satisfactory but not particularly good. In this page, we also recommend where to … Transparent Labs’ Mass Gainer opts for tapioca maltodextrin.. Mass Gainer Ingredients. With 1,250 calories per serving to boost daily calorie intake, 50g high protein to support muscle growth and repair, over 250g carbohydrates helping support muscle recovery , and now with 3 g added Creatine to support performance per serving, you’ve got nothing to lose and lots to gain. Taking a weight gainer supplement requires a straightforward process. The Chocolate flavor is enjoyable. If you’re not already eating a lot of food and training, don’t expect this supplement to magically make you gain weight. TIPS: New users may find it beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 serving a day. It may, however, surprise you just how much these products have in common. Optimum Nutrition has been spotting the efforts of goal driven individuals since 1986. However, if you were to eat at maintenance calories, or a little more, and take protein shake on top of it, your weight gain results would come faster. Find and buy lowest price Optimum Nutrition Serious Mass Gainer How To Use from Health Products Reviews suggestion with good quality all over the world. Gainers are used to increase muscle mass and speed up recovery after training. Carbs are fantastic for helping you to gain weight. You DO get Results from this product as well, after a solid use of 3 months accompanied by intense work outs. If you’re eating close to a caloric surplus, and ON SM puts you 200-300 calories above, you’ll be gaining weight at a steadier rate. Blend for 30-45 seconds until dissolved. I am using these product from last 2 weeks while its amazing product. Transparent Labs’ Mass Gainer opts for tapioca maltodextrin.. Mass Gainer Ingredients. 10 to 30 g of amino acids, 3. Also, milk just tastes a lot better with supplements than water. TIP: New users should start with a 1-scoop half serving. You can also cook with it. The take-home lesson: It is all about calories. I began at 13reps. Just had a curious questions my nutritional facts are the one from Vanilla (I think) but I got chocolate Peanutbutter, but its no biggie, they aren't much different from nutritional facts, but taste is obviously different, im for sure going to buy another bag of this! Therefore, for taste, I award the chocolate flavor of Serious Mass a 6/10. You also want to think about when you will be using your mass gainer. How To Use ON Serious Mass To Gain Weight? Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Save my name, email, and website in this browser for the next time I comment. Serious Mass is a highly-effective mass gainer aimed to help people with a high metabolism gain weight and build muscle. Never go overboard and gulp down calories to build muscles- that may make you fat instead! Even now i feel better, more confident and full of energy thanks to healthy life style. I took 2 scoops of mass gainer twice a day and beleive me it has seriously good results. Serious Mass is no different. Here, we will only talk about mass gainers and their effects. Recommended Serious Mass Serving Size: Add 24 oz water into a blender with two heaped Serious Mass scoops of your chosen Serious Mass powder. Use the mass gainer to help push you towards your caloric intake target, and use the whey protein to help you meet your protein intake targets. In addition to producing the world’s best-selling whey protein, ON’s Gold Standard 100% Casein introduced slow-digesting nighttime protein to the weight training world and Amino Energy created the anytime energy category in sports nutrition.
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