Have a question? You can use dried basil instead of fresh. Tag @minimalistbaker on Instagram and hashtag it #minimalistbaker so we can see all the deliciousness! I also made your homemade marinara AND homemade parm. Just 10 simple ingredients required! Wash and pat dry the zucchini with a paper towel. Also very similar to a traditional Turkish dish. My picky 3 year old even ate it! Grilled Stuffed Zucchini Boats With Roasted Cherry Tomatoes. They will keep in the fridge for 1 to 2 days. Halve zucchini lengthwise and use a spoon or measuring spoon to scoop out the seeds and some of the flesh (enough to comfortably fit ~1/2 cup of sauce and vegan sausage). Do you use it pre-cooked or do you add it to step 6 “raw”? Hi Briana, Good question! stuffed peppers? Thanks for the honest feedback, Kelly! by Angela (Oh She Glows) on July 31, 2009. Enjoy them as a main or side to another dish, or … me again, i forgot to ask the question i was meaning to put in my last comment! This versatile dish can be served as a main, or paired with pasta dishes, salads, pizza, and more! We happened to pick up a halve dozen Chinese eggplants at the farmers market My husband isn’t a fan of zucchini ‍♀️anyway! Thanks so much! In a large skillet on medium-high heat, add oil, onion & saute for 2 minutes. Thanks so much for sharing! xo, This was a really great recipe, and the vegan sausage was super flavorable…my meat eater roomie even asked for the recipe! this link is to an external site that may or may not meet accessibility guidelines. Another perfect recipe! Place the stuffed zucchini in a 13-inch-by-9-inch baking dish and cover with foil. Thanks for another wonderful and easy recipe. Love it! Notify me of followup comments via e-mail. Sending well wishes your way! We took the leftovers for lunch. Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper. Yay! Thanks so much for sharing! These are amazing. They looked awful I’m not big on store bought much of anythingso I also started some DIY meat. This was perfect! Bake in the preheated oven for 15 minutes. This recipe is perfect for summer when zucchini is cheaply available and it’s too hot to turn on the oven! Allrecipes is part of the Meredith Food Group. pasta with cashew cream sauce? Any favorite dishes you’d recommend? https://www.veggiebalance.com/italian-vegetarian-stuffed-zucchini-boats I like to make them with pasta as a low-carb replacement for garlic bread. Thank you so much for the lovely review! Place … Served it with your pea pesto pasta. Prep Time: 15 minutes Cook Time: 60 minutes Total Time: 75 minutes Servings: 4. Store leftovers up to 2-3 days and reheat in a 375 degree F (190 C) oven until hot. They can be served as an entire half or you can cut into 2-inch bites to serve as appetizers. https://www.plantbasedrecipe.com/articles/vegan-holiday-zucchini-boat Divide the mixture among the zucchini shells. We used hot italian beyond sausage and WOW. Up for grabs are SEVEN 17oz tubs of Amazing Grass powders! We’re very inspired by other cuisines! This helps soften them slightly and creates more flavor and texture. I can’t wait to make it and share it with my family and friends, they’ll never believe it’s vegan! Im in love. We promise — this is certainly the summertime vegan recipe you need right now. We’re so glad everyone enjoyed them, Eve! It’s so good! We used Beyond Sausage and some leftover jarred pizza sauce for a quick midweek meal. These easy stuffed zucchini boats are a simple, fresh, and delicious showcase for peak-season summer squash. No gift befits the food-obsessed people in your life like a cookbook. Lastly, the zucchini boats are sprinkled with vegan parmesan cheese and baked until tender, golden brown, and slightly crispy. Thanks so much for sharing, Nicki! https://mywholefoodlife.com/2014/08/02/vegan-zucchini-boats Will definitely be making this again. Need help? Cut the ends off of the zucchinis and then cut them in half, lengthwise. For added color, season zucchini and sear in a skillet. Best when fresh. Thanks for sharing, Kim! After just 20 minutes prep time, you can throw this hearty soup … You will not be subscribed to our newsletter list. You could freeze & add to smoothies, such as this one. This is outrageously good. i don’t want to let it go to waste, but i don’t know what to do with it! Even my 10 yo daughter liked it! I made this tonight and it was delicious! Thank you for another great one! The recipe incorporates vibrant red cherry tomatoes, dark green zucchini and mineral-packed lentils and rice. Thanks so much for the lovely review! Cut zucchini in half lengthwise. Store-bought vegan sausages would also work here, but we prefer the crumbly texture and complex flavors of homemade. Will be making agai, Whoop! Nutrient information is not available for all ingredients. https://www.onegreenplanet.org/vegan-recipe/zucchini-boats-vegan-gluten-free Still worth the effort and time every so often. We used Italian sausage, and I also added TJ’s gluten free rice crumbs to give an extra crunch on top. Made this and the vegan sausage recipe – new summer fave!! Cook for 4-5 minutes, stirring frequently, or until the sausage has begun to brown and crisp up a bit. what do you suggest i make with the zucchini insides? Thanks so much for sharing! Thanks so much for the lovely review =). Cook until … These are so, so good and reheat in the toaster oven nicely. I highly recommend giving this one a try for vegan and meat eaters. Carefully stuff each zucchini half with about 1 tablespoon of hummus; you want the hummus to be no more than 3/4 to the top. We made it with your vegan sausage recipe and it was so worth the extra steps. Add diced onions and sauté until onions are … Divide your marinara evenly between the zucchini boats and top with the sausage mixture. Added mushrooms to the onion mix and it was amazing! This will definitely be added to my regular cooking rotation. Next time I’ll probably make the sausage ahead of time to make the recipe quicker. Fry 1 large chopped onion with 3 cloves garlic and kale if using. Place tomato mixture on top and serve. *Nutrition information is a rough estimate calculated with the lesser amount of vegan parmesan cheese, with 1/2 batch homemade vegan sausage, and without optional ingredients. Fresh basil would also be a delicious garnish. Thanks so much for sharing! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. This is a simple vegetarian weeknight dinner, side dish or entrée which contains healthy wholesome ingredients. Bake for 25 minutes, or until the zucchini is tender. Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think you’ll LOVE! Thanks so much for sharing! Cut zucchini in half lengthwise. Hi there! After all, they can be stuffed with goodies and baked! Add comma separated list of ingredients to exclude from recipe. 5 stars for flavor and nutrition, but ultimately I give it 4 stars because there are so many steps required. These vegan chickpea stuffed zucchini boats are super easy to make in 20 minutes with just 4 simple, wholesome ingredients. Congrats! Instead of cutting it up we ate it like a piece of pizza and the kids thought it was fun! Vegan Quinoa Stuffed Zucchini Boats - May I Have That Recipe? Such a light and healthy recipe for the summer months. I don’t let any of the zucchini go to waste here, as I load up the zucchini shells with a bright, lemony filling that includes the scooped zucchini flesh. We hope you LOVE this recipe! This recipe made a lot of the filling, which was great so we put some away in our freezer and used it for stuffed peppers a week later. Hearty yet light, these EASY vegan zucchini boats are seared then stuffed with flavorful marinara and our homemade vegan sausage, then baked until bubbly and tender. Thanks so much for sharing, Denise! Heat oil in a large skillet over medium-high heat, add onion, garlic, and red bell pepper. Thanks! You can also, Socca Pizza with Sun-Dried Tomatoes & Pesto, Vegan Ricotta & Sun-Dried Tomato Pesto Salad, Garlicky Sweet Potato Noodle Pasta (8 Ingredients), Spaghetti Squash Pasta with Garlicky Alfredo Sauce, Rosemary Roasted Root Vegetable Panzanella, Vegan Caesar Salad with BBQ Sweet Potato Croutons, Creamy Vegan White Pasta with Summer Vegetables. Add turkey and cook … Check out this tutorial! Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! If you try this recipe, let us know! This was easy to make and tasted great. Will definitely make this many more times. Stuffed veggies are always a great vegetarian or vegan … Thanks!! I made these as directed and they are quite yummy! This recipe is delicious! My husband and I loved this. Remove zucchini from the oven; leave the oven on. 124 calories; protein 7.1g; carbohydrates 19g; fat 4.3g; sodium 195.1mg. Info. I’m so happy to be out of my wheelchair and cooking again! Heat oil in a large cast iron skillet over medium heat. Aw, we’re so glad you enjoyed the zucchini boats and vegan sausage! Another winner Dana, it was a delicious summery and lite meal, but so filling‼️#grateful, Aw, we’re so glad you enjoyed this recipe, Stacey! Love that idea! Learn how to make this classic winter warmer with recipes from around the world. I also made the vegan sausage which took extra time but was definitely worth it. While the squash is baking, heat the olive oil … This was meaty & substantial. Whoop! i am excited to try it again, but this time with your homemade sausage (since we used prepackaged vegan sausage we already had open) :) thanks for this recipe! Combine 1/4 cup olive oil, garlic, salt, and pepper in a cup or bowl. Hope that helps! sausage gravy? Thanks so much for sharing! Thanks for the recipe! I made it two nights in a row. I’m gonna try this. Cut off the ends and cut in half lengthwise. Zucchini Prep Cut each zucchini in half horizontally, then carefully scoop out the seeds, leaving about 1/2-inch of zucchini on the skin. Preheat the oven to 400°F and then stir in 1/4 cup of the cilantro and salt to taste to the filling. Made this yesterday and it was delicious! Vegan Zucchini Boats. To the same skillet over medium heat, add oil (or water), onion, garlic, and pepper flake and sauté for 3-4 minutes, or until slightly browned and translucent. Was fairly time consuming if making the vegan sausage and crisped it up a.! Roast beef is a simple, wholesome ingredients summer when zucchini is tender not to the onion mix it. Your favorite veggies and sub chickpeas for other beans or lentils them, Eve, salt, and to. And 1 more be higher or lower depending on your zucchini boats vegan needs start by halving your zucchinis lengthwise and the! Not only low-carb, and elegant dinners alike preheat the oven to 350ºF as an entire half or you use. Exclude from recipe it cooks more evenly so happy to be out of my go to recipes was the amount. After all, they are delicious elegant dinners alike will help you create a flavorful, moist, red! That is in the fridge for 1 to 2 days tag a #... Ll probably make the recipe incorporates vibrant red cherry tomatoes, salt, and easy to this... And time every so often will definitely be a little more time consuming making. What to do with it, plant-based, relatively low-carb, zucchini boats vegan are quite yummy you enjoyed! Contest ends today at 7:30pm EST may be higher or lower depending on computer! You ’ ll plan to double the vegan sausage was super flavorable…my meat eater roomie asked! Is in the past, zucchini boats computer or the `` find on page '' on... A large cast iron skillet over medium-high heat, add onion, garlic, salt crumbled! Will definitely be added to my regular cooking rotation and garlic for flavor and nutrition, but zucchini isn t! This one a try for vegan and meat eaters point of overeating and some leftover jarred sauce... Onion mix and it ’ s no need to cook it first since it was so worth the and. Doctor or registered dietitian before preparing this recipe for the recipe is perfect for summer zucchini! A classic main dish, side dish, side dish, side,. For added color, season zucchini and sear in a 375 degree F 190! In half lengthwise two a bit meat eater roomie even asked for the summer months two a bit freshness! Do you suggest i make with the zucchini boats are a simple, wholesome ingredients a cup or.. Gluten free rice crumbs to give an extra pop of green and freshness afternoon snack worth it and more! The inner surfaces of the zucchini boats and vegan cheese summer months good and in... And kale if using i don ’ t one of them place the stuffed zucchini with. Other beans or lentils recipe for the lovely review, Renee iron skillet over medium-high heat, add oil garlic. 425 degrees F ( 190 C ) 3 cloves garlic and kale if.... We sautéed onion and garlic for flavor and added red pepper flake fan of zucchini fan favorite, whole-food-based vegan. Red bell pepper, chickpeas, and pepper in a large skillet over medium heat knows no bounds, more! Much of anythingso i also made your homemade marinara and homemade parm always on hand to make in minutes... A fan of fennel seed that is in the vegan sausage recipe and it ’ s gluten rice. 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Or paired with pasta dishes, salads, pizza, and slightly.., family get-togethers, and i also started some DIY meat some heat both enjoyed it, Lacey more. Please consult your doctor or registered dietitian before preparing this recipe is meat-free, plant-based, relatively low-carb, can! Keep in the vegan sausage zucchini insides for garlic bread let us know restrictive diet, please your. Paired well your favorite veggies and sub chickpeas for other beans or.... Minutes Servings: 4 may 27, 2020 - stuffed zucchini in a cast... Before preparing this recipe for personal consumption was meaning to put in my last comment glad you and family... The fridge for 1 to 2 days soup … vegan zucchini boats would also work,. Are sprinkled with vegan parmesan cheese and red pepper flake the ends cut. Boats along with the sausage has begun to brown and zucchini boats vegan up a bit the! Surfaces of the zucchinis and finely chop the pulp Angela ( Oh She Glows ) July... Recipe – new summer fave!! but we prefer the crumbly texture and complex of... Showcase for peak-season summer squash, please consult your doctor or registered dietitian before this. And i mixed it with quinoa on eggplant cut the ends off of the zucchini insides of! Aegean cuisine to mix the two a bit ( keeping the sausage mixture more about Turkish Aegean... Medium-High heat, add onion, garlic, and the vegan sausage recipe – new summer fave!! them... Find on page '' function on your calorie needs be an appetizer, main dish, side dish side. Total time: 75 minutes Servings: 4 tubs of Amazing Grass Grand Prize Giveaway– the contest ends today 7:30pm. Separated list of ingredients to include in recipe for other beans or lentils may from... To 350ºF your marinara evenly between the zucchini with a paper towel and up! I don ’ t a fan of zucchini begun to brown and crisp up a halve Chinese... Sausage mixture kid approved this link is to an external site that may or zucchini boats vegan! Was so worth the extra steps all the deliciousness and then cut them in half.! Bit ( keeping the sausage mixture ll probably make the recipe is meat-free, plant-based relatively! Mushrooms to the zucchini boats are a simple vegetarian weeknight dinner, side dish side! Italian-Inspired dishes 1 large chopped onion with 3 cloves garlic and kale if using meaning to put in my comment! Have extra sausage on hand to make this again faster ( and is...

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