McDONALD'S, FILET-O-FISH (without tartar sauce) contains 243 calories per 100 g serving. Percentages are based on a diet of 2000 calories a day. The calorie breakdown is 28% fat, 51% carbs, and 21% protein. McDonald's, Filet-O-Fish, No Tarter Sauce, No Cheese. 9.4 grams fat. Food analysis. Main info: Filet-o-fish (without tartar sauce) Mcdonald's. Sodium 464 mg % 30. Personalized health review for User added: McDonald's Fillet O Fish patty, no bun, no cheese, no tarter sauce: 120 calories, nutrition grade (N/A), problematic ingredients, and more. Find calories, carbs, and nutritional contents for mcdonalds fish-fillet-without-tarter-sauce-cheese-or-bun and over 2,000,000 other foods at MyFitnessPal.com. 24 Minutes of Running. Nutrition summary: There are 290 calories in 1 sandwich (124 g) of McDonald's Filet-O-Fish (No Tarter Sauce). View Diet Analysis Close. Some quick facts about "Fish sandwich with tartar sauce and cheese". Look in the Nutrition Facts box for fat, protien, calories, calcium and other nutrients. Amount per serving. You have 243 calories from 100 grams of McDONALD'S, FILET-O-FISH (without tartar sauce), the 12% of your total daily needs. You'd need to walk 25 minutes to burn 90 calories. Favorite Answer. mcdonalds filet-fish-with-cheese-and-tarter-sauce nutrition facts and nutritional information. You can look at the macronutrients graph below for a detailed ratio. Relatively rich in vitamins and minerals (5.4%/cal). 15.5 grams protein. I save calories on this by ordering it without tartar sauce, it saves more calories than having it without cheese. KEY FACTS (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). It belongs to the "Fast Foods" food group.279 calories per 100g of "Fish sandwich with tartar sauce and cheese" amount to 14 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Serves 1. Source: USDA Nutrient Database Filet-O-Fish 400 Cals 400 calories Relevance. 100 grams of McDONALD'S, FILET-O-FISH (without tartar sauce) contain 12.47 grams of protein, 7.62 grams of fat, 31.08 grams of carbohydrates, and 1 grams of fiber. 1.2 grams fiber. The tartar sauce is a must for any fish sandwich, so we cover that with all vegan, dairy-free products but its a simple mix of pickle relish, vegan mayo, lemon juice, and a few oyther ingredients. Serving Size. High Sodium Junk Food There is 390 calories in 143 grams of McDonald's - Filet O' Fish.With 273 calories per 100 grams, this food would be considered a Medium calorie density food. There are 301 calories in a 1 item (124.000g) serving size of McDONALD'S, FILET-O-FISH (without tartar sauce). Filet-o-Fish Tartar Sauce 1/2 cup Kraft Miracle Whip ... 1 tablespoon prepared tartar sauce 1/2 slice real American cheese 1 dash salt 1 12"x12" sheet of waxed paper (to wrap) * Percentage breakdown of calories from carbs, protein, fat and alcohol. Mealographer has nutrition information for McDONALD'S, FILET-O-FISH (without tartar sauce) by serving size. There are real ingredients in the tartar sauce in McDonald's Filet-O-Fish sandwiches. Dietary Fiber 1 g % 3. Change your size {{size.abbr_label}} {{size.label}} Dive into our wild-caught Filet- KITKATSNOTFAT 6/24/2010 9:48:52 AM I have trouble thinking that anything deep fried and soaking in a mayo-based sauce can be healthy. Here's a link to the filet-o-fish nutrition page on McDonald's website (you can click on the boxes next to "cheese" and "tartar sauce" and then click "recalculate" if you want to know the calories without them): Filet-O-Fish No Tarter Sauce, No Cheese - McDonald's 1 sandwich 270.0 calories 38.0 grams carbs 8.0 grams fat 14.0 grams protein 1.0 grams fiber 25.0 mg cholesterol 1.0 grams saturated fat 380.0 mg sodium 0 grams sugar 0 grams trans fat Bun. Other Popular Results *#mcdonald S, Filet-o-fish (Without Tartar Sauce). Learn the good & bad for 250,000+ products. The serving size is equivalent to 100 grams of food and contains 68.58 calories from fat. Learn about the carbs, calories, fat, sodium, and other nutrients that are found in McDONALD'S, FILET-O-FISH (without tartar sauce) . Find calories, carbs, and nutritional contents for mcdonalds filet-fish-with-cheese-and-tarter-sauce and over 2,000,000 other foods at MyFitnessPal.com. 38.5 grams carbs. Calories 301.109; Total Fat 9.449 g. Saturated Fat 2.199 g; Trans Fat 0.198 g; Monounsaturated Fat 3.432 g; Polyunsaturated Fat 2.881 g; Cholesterol 31 mg; Sodium 575.36 mg; Total Carbohydrate 38.539 g. Dietary Fiber 1.24 g; Sugars 5.295 g; Protein 15.463 g; Ash 2.393 g; Water 58.156 g; Calcium, Ca 158.72 mg; Iron, Fe 2.034 mg; Magnesium, Mg 28.52 mg; Phosphorus, P 162.44 mg McDonald's - Filet O' Fish is High in carbohydrates, Medium in proteins and High in fats. 37 Minutes of Cycling. mcdonalds fish-fillet-without-tarter-sauce-cheese-or-bun nutrition facts and nutritional information. https://clark.com/shopping-retail/secret-mcdonalds-ordering-hack The Nutrition Facts include fat, carbs, protein and calories in McDONALD'S, FILET-O-FISH (without tartar sauce) Energy. 1 item. It's 380 calories, including the cheese and tartar sauce. Mcdonald's, Filet-O-Fish (Without Tartar Sauce) Nutritional Value And Analysis. Saturated Fat 2 g % 8. that's fried fish, and we all know fried stuff isn't good for you. An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 12% of your total daily needs from 100 grams of McDONALD'S, FILET-O-FISH (without tartar sauce) (243 calories / 100 grams). Calorie, carbohydrate, protein and fat percentages of McDONALD'S, FILET-O-FISH (without tartar sauce) 100 grams of McDONALD'S, FILET-O-FISH (without tartar sauce) contains 31.08 grams of carbohydrate, 12.47 grams of protein and 7.62 grams of fat. Our Filet-O-Fish is pure temptation on a lightly steamed bun, topped with processed cheddar cheese and tangy tartar sauce. Calories 241 % Daily Value * Total Fat 8 g % 11. One serving contains 7.6 g of fat, 12 g of protein and 31 g of carbohydrate. Answer Save. Serving Size. A plain filiet o fish without cheese and tartar sauce. 1 item (124.000g) 100 grams. Recipes & Inspiration. teendeviant. Serving size 100g. Includes - total fat, carbohydrates, proteins, vitamins and minerals. Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. From there, we use delicious kaiser rolls, melty vegan cheese, and some rocket lettuce (arugula) for good measure. Mcdonald's, Filet-o-fish (without Tartar Sauce) with a serving size of 100 grams has a total of 243 calories with 7.62 grams of fat. The latter is 4.3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. It consist of 61% carbohydrate, 24% protein and 15% fat. No. Know nutrition and calorie facts in 100gms of McDONALD'S, FILET-O-FISH (without tartar sauce). Get full nutrition facts and other common serving sizes of Fish Sandwich with Tartar Sauce and Cheese including 1 oz and 100 g. ; It is used in the USDA food and nutrient database for dietary studies. Nutrition Facts. Total Carbohydrate 31 g % 10. The Filet-O-Fish is a tasty treat you can eat on the go, without worrying about half your sandwich falling apart in the process. 1.4 Hours of Cleaning. There are 523 calories in 1 Fish Sandwich with Tartar Sauce and Cheese. There are 523 calories in 1 Fish Sandwich with Tartar Sauce and Cheese. Get full nutrition facts and other common serving sizes of Fish Sandwich with Tartar Sauce and Cheese including 1 oz and 100 g. Is a Filet-O-Fish WITHOUT cheese and tartar sauce (plain filet o fish) healthy? So: Bun. It contains 7.62 grams of fat and 25 mg of Cholesterol. 1 decade ago. 301.3 calories. Fish. Nutrition Facts and Calories in McDONALD'S, FILET-O-FISH (without tartar sauce). Calorie breakdown: 28% fat, 52% carbs, 20% protein. This item is classified as fast foods foods. McDONALD'S, FILET-O-FISH (without tartar sauce) Nutrition This page is all about the nutrition of McDONALD'S, FILET-O-FISH (without tartar sauce). LOG. Instagram. Activity Needed to Burn: 243 calories. Trans Fat 0 g. 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