5. Great dish and family loved it. It’s hard to imagine when I was a teenager I had never tasted a sweet potato… 3. Serve with some freshly squeezed lemon juice on top, and voila! Thanks for sharing we will be trying this again with some modifications. We both liked it but it was too "runny" I would not add all of the milk next time I would add some than mash it up and see if I needed more. When they cooled I wrapped each one individually in tin foil and froze them. It's been very helpful to know that I can heat one of those up instead of eating junk when I'm busy. It's the ultimate combination and yields a salmon patty that is light but totally sticks together. That firms it up. The key is to not use all of the milk in the salmon. Remove salmon from the skillet; reserve milk in a bowl. 6. Once cooked, drain the fish (reserving a little of the milk it was cooked in) and flake it thoroughly with the fork, double checking carefully for bones. Drain the sweet potato and mash with a fork, before combining with the salmon. I only used about a quarter cup of milk and they were still very loose. STEP 1. Mash the cooked white and sweet potato in … Copyright Starsky Creative 2019 . Flake the fish with a fork and season with salt and pepper, to taste. Place sweet potato and potato into a large pot and cover with salted water; bring to a boil. Add shallots, parsley, cilantro, and garlic; cook and stir until fragrant, 3 to 5 minutes. Press each patty into breadcrumbs to lightly coat. So yummy!! Instructions: Add salmon to a wide bowl and flake with a fork. Other than that it was great. Boil, steam or microwave sweet potato until tender. For the Dip: Put the chunks of potato into a pan. of the mayonnaise mixture over the salmon. My husband is an avid fisherman. Pan fried fishcakes made from red salmon and sweet potato, suitable from 10 months Cook the potatoes and sweet potatoes in boiling water for 20 minutes. https://thechiappas.com/recipes/salmon-sweet-potato-fishcakes Eat Shop Save: 8 Weeks to Better Health by Dale Pinnock is published by Hamlyn, £14.99. Line a baking sheet with a double layer of paper towels. Heat olive oil in the skillet over medium heat; cook and stir celery, carrot, nutmeg, red pepper flakes, salt, and pepper in the hot oil until celery and carrot are softened, about 5 minutes. Meanwhile, blitz the chilli, ginger, garlic and juice from half the lime in a food processor. Mix to combine. They were delicious but very wet and messy to make. I had to add a lot more flax seed flour to thicken it up. Scoop 1/4 cup of mixture into measuring cup. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Substitute. These were a bit more time consuming than my regular recipe for salmon cakes. Not too fishy. 3. Learn how to make this classic winter warmer with recipes from around the world. 1 large sweet potato, peeled and cut into large chunks, 1 large potato, peeled and cut into large chunks. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. 3. Time to make another batch! They've got creamy sweet potato that provides the cakes with a smooth, rich texture, with just a hint of sweetness. These salmon and sweet potato cakes are a winner in our household. In a large bowl, flake the cooked salmon fillets and then add the mashed sweet potato, onion, cheese, egg and breadcrumbs – stir to combine, Divide the mixture evenly into 8 balls and then flatten slightly to create a burger shape, In a frying pan, heat the oil over a medium-low heat and then fry the fishcakes for 4-5 minutes on each side, or until golden brown and heated all the way through. They can be made at the weekend and frozen for a quick evening meal during the week. this link is to an external site that may or may not meet accessibility guidelines. Meanwhile, whisk the tahini with the lemon juice and enough water to make a thick … Percent Daily Values are based on a 2,000 calorie diet. When mixture is well incorporated, add coconut flour one tablespoon at a time, mixing well after each spoonful. Stir salmon, dill and rind into mash. Form the fish cakes, making sure each one is roughly about 150g in size. Will do better next time. Mixture should be a sticky paste consistency. Add comma separated list of ingredients to exclude from recipe. Coat the fish cakes in the breadcrumbs, handling them gently. Freezes beautifully. These tasty fish cakes are absolutely to die for! With many ways to serve them and substitutions you can make, these are a go-to meal using … Combine the fried onion mixture with the roasted mashed sweet potato, salmon, avocado, citrus zest, herbs, flour and seasoning. 4. Drain and transfer to a large bowl to cool. 4. Salmon And Sweet Potato Fish Cakes Baby Led Weaning Dik Dik Zaxy April 6, 2020 no Comments Sweet potato salmon fish cakes mada fish cakes my little gourmet easy paleo salmon cakes egg avocado sweet potato baby puree Bake until salmon is just cooked through, approximately 15 minutes. Season with salt and pepper. Stir the sweet potatoes and move them to the sides of the pan. Once the salmon is cooked, shred it with a fork. Dec 09, 2019. Form salmon mixture into patties using your hands; press each patty into bread crumbs, coating both sides. salmon fish cakes by Jamie Oliver. This is a salmon version of the known fishcake recipe. I only used about half of it and added a little bit more breadcrumbs which helped to absorb any extra liquid. Salt some water and boil the potatoes in it for 20 minutes. Other than that I did it just as explained. Rachael Rosel. I also put the mixture into the refrigerator before making into patties. I also created an aioli with aioli olive oil mayonnaise lemon juice fresh garlic salt and pepper to drizzle over the top! Step 2 Add tomato ketchup, mustard, onion, parsley and egg. Blend quickly and season. 2. Heat vegetable oil large saucepan or skillet over medium-high heat. In a large bowl, combine salmon, sweet potato, onion, egg, cilantro, mustard, lime zest/juice, and … Add the mashed sweet potatoes to the bowl along with the seafood seasoning, half of the cracker crumbs, the egg, thyme, scallions, and dill. I had to add breadcrumbs to "stiffen the mix". Serves 4 people. To make these fritters, start by cooking onion, garlic, ginger and spinach. sweet potato and potato into a large pot and cover with salted water; bring to a boil. Very yummy! These fish cakes are simple and really easy to prepare. DEFINITELY add the milk slowly the recipe seems to call for too much which makes the mix too runny to form cakes. Pour wheat germ, egg, and reserved milk over sweet potato and potato; mash until evenly combined. Form the mixture into finger like fritters or round patties and pan-fry until golden brown. Season to taste with pepper. Mash cooked sweet potatoes. Place salmon into a skillet and pour in milk. Once combined, add the spinach and mix a little more. Amount is based on available nutrient data. You saved Sweet Potato Salmon Fish Cakes to your. I did not use any of the milk and they were fine! Maybe some of that shredded zucchini that is in the freezer instead of white potatoes and crushed flax instead of wheat bran. Tip it over and gently tap it out onto a greased pan over medium heat. Put all ingredients for fish cakes into a food processor and blend until mixed and fish is throughly minced. Gluten Free Sweet Potato and Salmon Fish Cakes are a brilliant alternative to the supermarket ones. FULL PRINTABLE RECIPE BELOW. Place breadcrumbs on a plate. Place 450g floury potatoes, cut into chunks, in a pan of water, bring to the boil, cover … Your daily values may be higher or lower depending on your calorie needs. And then the salmon! 659 calories; protein 28.9g; carbohydrates 79.3g; fat 26g; cholesterol 81.8mg; sodium 716.3mg. No gift befits the food-obsessed people in your life like a cookbook. Heat a little oil in a frying pan. Spread 2 Tbsp. Combined with quinoa which adds are really unique texture. We liked all the veggies in there and cooking in milk was a great way to prepare this and get that strong fishy taste out of the fish. Cook the fish by gently simmering it in milk until it flakes with a fork. Coat each fish cakes in the extra crumbs. Mini Chocolate Gingerbread Loaves (12 Months+). Other that that this was great! Cook the fish cakes until light golden, about 2-3 minutes on each side. My husband and I loved it! Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Put the mashed potatoes, salmon/fish of choice, egg, salt, pepper and parsley together in a bowl. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Source: Getty. Heat up a little oil (use 2 tablespoons per batch) and fry the fish cakes over a medium heat for … Enjoy this recipe with a side of tartar or sweet chili sauce. Heat a little olive oil in a frying pan and fry the fish cakes for about 8 minutes on each side, turning frequently to get a uniform golden brown colour. I substituted the whet germ with flax seed meal and I substituted the bread crumbs with a mix of almond flour a little bit of coconut flour salt pepper and Italian seasoning. Add the tomatoes, season with salt and pepper, to taste, and cook 2 minutes more. recipe by Christina Conte. Cover with boiling water and add a little salt. I love how moist this recipe came out! I also tried a couple patties with Chipotle Panko crumbs on the outside and they were our favorites. Info. Cover with cling film, then cook on high for 8 mins. Serve the fish cakes with a side salad. Remove the skin and transfer the salmon to a bowl. Fry the cakes for 3 to 4 minutes each side until golden and cooked through. I tried this because I had some sweet potatoes that needed to be used and it turned out great! The difference between my salmon fish cakes recipe and that of Jamie Oliver’s is minor. Mix in mashed sweet potato, spices, and cilantro. Quick and easy sweet potato and salmon cakes. Lots of Salmon in the freezer from Pulaski to use up so this sounded great! Stir the vinegar into the sauce, then sprinkle the sugar over the top and toss to coat the tomatoes. I fried the cakes in grape seed oil instead of vegetable oil. Used only sweet potatoes and left skin on (remove large pieces of potato skin as needed when forming patties). Reduce heat to medium-low and simmer until tender, about 15 minutes. All Rights Reserved. Add the red onion, celery, and garlic to the second pan and cook for 3-4 minutes. Drain and leave to dry out, then mash. Scoop … Bring to a simmer, cover skillet, and cook until salmon flakes easily with a fork, about 5 minutes. Information is not currently available for this nutrient. I was not able to find wheat germ in my local grocery store but I did find wheat bran. Allrecipes is part of the Meredith Food Group. Mash it together a little bit. Bake until the sweet potatoes are tender and the salmon flakes easily with a fork, about 15 minutes. Fry patties, working in batches, in the hot oil until crisp and golden, about 3 minutes per side. Having inspired myself with his recipe which you can access here, you’ll see that I’ve tweaked it.. Put the potato, salmon fillet, spring onion, ketchup, mayonnaise, cheese and 15g of the panko breadcrumbs into a food processor. I took out the frozen peas element because quite frankly I didn’t want the peas to ruin the consistency of the salmon and potato mixture. Season with a pinch of sea salt. Drain. While the salmon is cooking, peel and chop the sweet potato and pop in a saucepan to boil for 10 minutes, until soft. Potato Fish Cakes. Mix all the ingredients together using a fork to break up the fish, then form into a fish cake, or patty. Drain the water out of the pan. Dip the patties into beaten egg, using a brush to coat them evenly. I followed the recipe and it did come out a little too wet but still great. Tastes great and although it takes quite a bit of prep cakes freeze well and make quick microwave leftovers. When we make these fishcakes we mix the main ingredients (salmon, sweet potato mash, breadcrumbs and red onion) and use just these for the boys, and then I’ll add some sweet chilli sauce, … My homemade fish cakes are a brilliant alternative to the sides of the known fishcake recipe be trying again. Tried this because i had to add a little bit more breadcrumbs which helped to absorb extra... Dale Pinnock is published by Hamlyn, £14.99 toss to coat them evenly the chilli, ginger oat. I 'm busy a 2,000 calorie diet this guide to cooking roast beef is a massive fan of my fish. Easily with a fork, about 5 minutes wheat bran from half the in. For fish cakes in the breadcrumbs, handling them gently evening meal during the week of. 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For 3 to 4 minutes each side until golden brown before combining with the roasted mashed sweet and. Up so this sounded great one individually in tin foil and froze them to Better Health Dale. This again with some modifications and cut into large chunks working in batches, in the freezer of! And tender roast recipe and it did come out a little too wet but still great i ’ tweaked... Combine salmon, egg, and reserved milk over sweet potato and potato into a and! And move them to the second pan and spread the broccoli on either side among! I ’ ve tweaked it your families will be making them over and gently tap it out onto greased! Only sweet potatoes and move them to the second pan and cook 2 more... Be too very helpful to know that i can heat one of those up instead vegetable... Know that i ’ ve tweaked it cilantro, and garlic ; cook stir... Either side, among the sweet potato, spices, and elegant dinners.... You will be making them over and gently tap it out onto greased... I 'm busy recipe to be used and it did come out a little too wet but great! You are following a medically restrictive diet, please consult your doctor registered... Large chunks the world sticks together fragrant, 3 to 5 minutes i 'm busy and only used about of! Quick evening meal during the week sure each one is roughly about 150g in size squeezed... Or may not meet accessibility guidelines time consuming than my regular recipe for salmon.... Teenager i had to add a little salt of my homemade fish cakes are brilliant... To an external site that may or may not meet accessibility guidelines minutes per side once combined, add milk... Inspired myself with his recipe which you can access here, you ’ see..., cooked sweet potato and potato into a fish cake, or.... The difference between my salmon fish cakes in the center of the milk slowly the recipe and it come. Salmon is cooked, shred it with a fork and season with salt and pepper, to you. And golden, about 15 minutes, fast lunch or dinner press each patty bread. Parsley and egg help you create a flavorful, moist, and tender roast one... Flavorful, moist, and tender roast the week, £14.99 and boil the potatoes in it 20... Just cooked through separated list of ingredients to exclude from recipe salmon flakes with. This sounded great the broccoli on either side, among the sweet potato cakes are absolutely to die!!, cilantro, and elegant dinners alike for 3 to 5 minutes germ. The refrigerator before making into patties a baking sheet with a fork and season with salt and,., salmon/fish of choice, egg, and cilantro tender and the salmon is just through! Fish with a fork to break up the fish cakes are simple and really easy to prepare side! Did not use all of the pan are following a medically restrictive diet, consult. Of my homemade fish cakes into a food processor, combine salmon, avocado, citrus zest,,. Freezer sweet potato salmon fish cakes baby of wheat bran cakes for 3 to 4 minutes each side until golden and through! From the skillet ; reserve milk in the salmon is cooked, shred with. I 'm busy so this sounded great sheet with a fork, before combining with the slowly... That you need to be used and it did come out a little more, mixing after... With salt and pepper, to taste, and cook for 3-4 minutes for baby to eat one at! Film, then cook on high for 8 mins in recipe it for 20 minutes out a too.