June 14, 2016. this was delish! Enjoy the late summer zucchini! When I was a kid, we had steamed zucchini all the time. Even zucchini haters will love it! Otherwise, you end up with a watery or soggy casserole. I’m sooo happy to hear that! I’m so happy to hear that you loved it! Thanks for sharing it. Would like to know what size the casserole dish was? Recipe by GiveRecipe. Zucchini Casserole – a healthy and deliciously side dish that’s full chock full of zucchini! It’s low in calories (a medium zucchini has around just 30 calories) and chock full of heart-healthy nutrients including Vitamins C and A, potassium, folate, and fiber. Lightly brush a small baking pan with olive oil or use a cooking spray for this and put it aside. Yogurt will do the work, so it really doesn’t matter. https://www.skinnykitchen.com/recipes/skinnyitalian-zucchini-boats 5)And pour the remaining yogurt sauce. Then add the meat over the top in an even layer. Modified: Sep 8, 2020 by Yusuf. I have 4 large ones in the celler, so I am cooking something with zucchini every other day. Absolutely delicious! As long as you ignore the carb from that little amount of all purpose flour. If you continue to use this site, you consent to our use of cookies. Hi Karen! Even zucchini haters will love it! I am also in a zucchini frenzy lately. This veggie-packed casserole hits the spot on chilly nights. Want another casserole recipe that’s a keeper? The bomb! This casserole is truly the best for zucchini fanatics you did rock the zucchini, Zerrin! The identifier is then sent back to the server each time the browser requests a page from the server. Measure three cups of squeezed zucchini and put it aside. Then dig in! I added a bit of parmesan to give it a little bite. Recipe and photo courtesy of Katie Webster. Was thinking I could double the recipe and use a 9×12 size? Serve it for lunch or as a side for dinner. Chop off ends of the zucchini. I ate the whole thing in 2 meals. The summer annihilate can be steamed, boiled, sautéed, broiled and grilled. Can’t wait to make it again! I made it and it was delicious. Maybe less salt next time but it is a great dish and is delicious with homemade Italian pasta sauce on top! You will love it even you are not on a diet. I have never eaten this dish. See our other casserole recipe videos here: Vegetarian zucchini casserole made with zucchini, yogurt sauce and mozzarella. Before serving, let sit for 10 minutes. One year I grew zucchinis so large, I couldn’t use them up quick enough! Produce. You will love it even you are not on a diet. Mexican Zucchini and Chicken. Cook it beforehand, then place over the zucchini and continue with the cheese and yogurt sauce. Read about how we use cookies and how you can control them by clicking "Privacy Preference". Combined with tomatoes, zucchini and basil, it makes for a spectacular side for brunch, lunch or dinner. It’s probably my dad’s favorite vegetable. It can assignment as a simple ancillary dish, or add aggregate to an entrée, such as craven activity fry. We’ve made it several times this summer as well. On the other hand, you can bake it for the first 30 minutes and keep it in the fridge. Here you will find easy recipes for breakfast, lunch, dinner, and even dessert! It’s a keeper! Using my new food processor I started with the wrong blade and had two mushed zucchini…changed the blade and added two more with the right consistency. Ok you can start with our readers’ all time favorite Chocolate and Yogurt Zucchini Bread if you are a chocolate lover and not after a low calorie recipe. This recipe sounds lovely. Sicilian Rice Ball Casserole (Arancini) December 1, 2015. I used the entire egg instead of just egg whites, I wanted the the flavor. You will love it even you are not on a diet. https://www.eatyourselfskinny.com/summer-zucchini-tomato-gratin If you are a zucchini lover, just write ‘zucchini’ in the search box on the sidebar and find our 30+ zucchini recipes. May 31, 2014 - This skinny zucchini casserole recipe is absolutely not a boring diet food. Place zucchini in a colander, sprinkle with salt, and allow to sit for about 10 minutes (this will help draw out some of the water from the zucchini). Even zucchini haters will love this tasty casserole! Bake it for 35 min until almost golden. It won’t be much, but I hate wasting perfectly good food. Freezing is not recommended due to the structure of zucchini. Mac & Cheese Black Bean Burger Not your typical carb-filled casserole, this skinny guy only has 186 calories per serving and 22g of protein! Spiralized Turnip and Potato Au Gratin Casserole with Turkey. 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