1 cup. Silk Pure Unsweetened Coconut Milk: 45 calories, 45% DV calcium, 25% DV vitamin D, 4.5 g total fat, 0 mg cholesterol, 0 g sugars. You'd need to walk 25 minutes to burn 90 calories. USDA National Nutrient Database for Standard Reference. How much protein are in 1 serving? There are 80 calories in 1 cup (250 ml) of Silk True Coconut. Log food: Silk Unsweet Coconutmilk. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 tbsp, 1 tsp. oz) of Silk Coconut, Unsweetened, Coconutmilk, 45 Calories. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Nutrition Facts; For a Serving Size of (g) Calorie Goal 1,955 cal. 90 Cal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Nutrition Facts. 50 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Silk Silk - Coconut Milk Vanilla. Nutrition Facts. 45 calories. Nutrition Facts. Log food: A Taste of Thai Coconut Milk. : Calorie Breakdown: 58% fat, 36% carbs, 5% prot. Is this information inaccurate or incomplete? Is this information inaccurate or incomplete? 1 cup. : Calorie breakdown: 74% fat, 13% carbs, 13% protein. There are 80 calories in a 1 cup serving of Silk Coconut Milk Original. 2,000 calories a day is used for general nutrition advice. 42 % 9g Carbs. Lose weight by tracking your caloric intake quickly and easily. Log food: Thai Kitchen Organic Coconut Milk. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Silk® Original Coconutmilk adds a creamy, tropical taste to smoothies, works like a dream in recipes and pairs perfectly with coffee. USDA National Nutrient Database for Standard Reference. 120 calories. Alternatives: Lite Coconut Milk (Sunflower Farmers Market), Organic Light Coconut Milk (365), Lite Coconut Milk (A Taste of Thai). Unsweetened Coconut Milk 1 cup: 45 calories, 4g total fat (3.5g sat fat), 18mg sodium, 1.5g carbs, 0.5g fiber, 0g sugar, 0g protein -- SmartPoints® value 2* Don't confuse this with coconut water or the thick sweet stuff that comes in a can! 3.8% 90.9% 5.3% Protein Total Fat Total Carbohydrate 28 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie breakdown: 91% fat, 5% carbs, 4% protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 90 / 2,000 cal left. Carnation 2% Partly Skimmed Evaporated Milk. 2% Dairy Milk (2% dairy milk data drawn form USDA National Nutrient Database for standard Reference, release 25, except vitamin D based on national market data for 2% dairy milk. 1 cup. Serving Size : 1 cup. Silk Coconut Milk Silk Coconut Milk - Unsweetened Coconut Milk. Where do the calories in Coconut Milk, canned come from? 2,000 calories a day is used for general nutrition advice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. All natural coconutmilk (added vitamins and minerals). 2,000 calories a day is used for general nutrition advice. There are 90 calories in 1 cup (8 fl. There are 30 calories in 1 cup (240 ml) of Silk Original Unsweetened Almond Milk. There are 80 calories in 1 cup (8 fl. This item has the same degree of protein as foods like butter, brown sugar and sodas at 6.25 grams for every 500 calories, which is a mild amount. Log food: Trader Joe's Coconut Milk Canned. 1 cup. Coconutmilk (Filtered Water, Coconut Cream), Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Dipotassium Phosphate, Sea Salt, Sunflower Lecithin, Locust Bean Gum, Gellan Gum, Ascorbic Acid (to protect freshness), Natural Flavor. 53 % 5g Fat. Log food: Silk Unsweet Coconutmilk. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Click. 50 calories. 90 % 4g Fat. Log Food. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 tbsp, 1 tsp. Silk Almond & Coconut Milk. Data consistent with typical reduced fat milk. Percentages are based on a diet of 2000 calories a day. Data consistent with typical reduced fat milk. For comparison, dairy milk has 103 calories in a cup of 1% milk, and 124 calories in a cup of 2%. Coconut milk drinks, for example, have a different nutritional profile from canned coconut milk. There are 792 calories in 1 cup of Coconut Milk or Cream (Liquid). Which is Healthier: Coconut Milk or Almond Milk? Alternatives: Vanilla Organic Soymilk (Nature's Promise), Coconut Milk Minis - Vanilla (So Delicious), Thai Chicken with Brown Rice, Vegetables and Coconut Milk Sauce (Lean Cuisine). There are 40 calories in 1 cup (240 ml) of Silk Unsweetened Coconut Milk. 120 calories. Each serving provides 50% more calcium than dairy milk,1 for a delicious 80 calories a cup. 0 %--Protein. Find nutrition facts for over 2,000,000 foods. 5 % 1g Protein. How many calories in Canned Coconut Milk? 40 calories. Daily Goals. Nutrition Facts. *Silk Original Almondmilk: 450mg calcium per cup; reduced fat milk: 293mg per cup. You'd need to walk 13 minutes to burn 45 calories. Serving Size : 240 ml (1 Cup) 45 Cal. : Calorie breakdown: 90% fat, 10% carbs, 0% protein. Made with the special creaminess of cashews, Silk ® Unsweetened Cashewmilk is 1/3 of the calories of skim milk 1 and brings an irresistibly creamy taste that’s perfect over cereal, in recipes or guzzled straight from the carton. 1 cup. Log food: So Delicious Unsweetened Coconut Milk. Nutrition Facts. Pure Coconut Milk Silk 1 cup 80.0 calories 7.0 grams carbs 5.0 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 5.0 grams saturated fat 30 mg sodium 0 grams sugar 0 grams trans fat grams cup … CONTAINS COCONUT. Almond Coconut Blend Milk Silk 1 cup 50.0 calories 5.0 grams carbs 3 grams fat 0 grams protein 0 grams fiber 0 mg cholesterol 1.0 grams saturated fat 170.0 mg sodium 0 grams sugar 0 grams trans fat. 45 calories. *Silk Vanilla Almondmilk: 450mg calcium per cup; reduced fat milk: 293mg per cup. Protein 4.57g There are 445 calories in 1 cup of Coconut Milk or Cream (Liquid with Water, Canned). Log Food. Get full nutrition facts and other common serving sizes of Coconut Milk or Cream (Liquid) including 1 tbsp and 1 oz. How much cholesterol are in 1 serving? This drink is similar to almond milk -- … How does this food fit into your daily goals? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Free online calorie counter and diet plan. Don’t worry–your secret’s safe with us. 11.4% 77.1% 11.4% Protein Total Fat Total Carbohydrate 35 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Coconutmilk (Filtered Water, Coconut Cream), Cane Sugar, Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Dipotassium Phosphate, Sea Salt, Sunflower Lecithin, Gellan Gum, Locust Bean Gum, Ascorbic Acid (to protect freshness), Natural Flavor. Having a minute quantity of cholesterol at 0 milligrams per 600 calories, it is around the … Trader Joe's Organic Milk from Grass Fed Cows. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. : Calorie Breakdown: 62% fat, 38% carbs, 0% prot. How does this food fit into your daily goals? Visit CalorieKing to … Silk Almond & Coconut Milk. oz) of Silk Pure Coconut, Vanilla Coconutmilk. Nutrition Facts. Percentages are based on a diet of 2000 calories a day. Calorie Goal 1,910 cal. The nutritional profile per cup of raw, canned coconut milk is: calories: 445 1 ⁄ 3 cup. There are 45 calories in 1 cup (8.1 fl. 485 calories are in 1 cup - it is equivalent to 20.21 oz creamed brussels sprouts, 2020.83 g of green cabbage (raw), and 60.63 cups of shredded or chopped lettuce (raw). 40 calories. Both types of plant milks are relatively low in calories, and there’s no obvious unhealthy macronutrients like trans fats or added sugar. Your Food Diary Use the FatSecret food diary to track your diet. 2,000 calories a day is used for general nutrition advice. Coconut Milk Dairy Alternative - Silk 1 cup 90 calories 10.0 grams carbs 5.0 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 5.0 grams saturated fat 30 mg sodium 0 grams sugar 0 grams trans fat * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 10 % 1g Carbs. Nutrition Facts. oz) of Silk Pure Coconut, Original Coconutmilk. 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