There can be no argument that pumpkin spice tastes amazing. How long do they have fridge before you can eat them ? You could also skip the chocolate entirely and serve the light pink fat bombs as-is. Your email address will not be published. That's not the only advantage. When that sweet tooth hits I think it’s better than eating the junk food out there. Like other fat bombs, these are creamy and smooth. What about softening the cream cheeseand mixing the sugar free jello in? Add a small amount of the jello (2 tablespoon or so) to the cream cheese. Thanks for sharing! Xylitol is a great sweetener and you don’t get the ‘Aspartame-like’ after taste in Stevia and other artificial sweeteners. By the end, there was for sure jello powder all over my hands but the cream cheese stayed intact. Not everyone is doing keto for the same reasons or same goals or is at the same point in their journey. This recipe makes about 4 cups worth of fat bomb / dessert / gelatin delivery system. I read recently Stevia does not work well in chocolate treats. Sugar cookie dough sounds like an odd choice for keto fat bombs, but this recipe from focuses on exactly that flavor. They would look different but still taste amazing. You're not limited to love hearts either. This recipe from is another frozen version. Add the cream slowly whilst stirring and continue to stir for 1 minute. I’m going to try that too! I’ll be posting a recipe for Emergency Chocolate soon! I love reading all the comments and recipe ideas. oh wow, pistachio sounds amazing! I’ve never actually measured, and I don’t remember what size containers those are, but I’m pretty sure that when you add 2 cups of water to 1 cup of sour cream and 1 cup of heavy cream you get 4 cups of stuff, so that seems legit. By the way… Thank you for these . I’m glad they saved the day! As you can see from the photo my jello balls are far from perfect! I have never seen them here. Delish!!! After all, many of us love eating cookie dough, even though we probably shouldn't. Don't be afraid to cut down how much sweetener you put in if you want a little less sweetness. OMG!! I love these. If you like more sweetness in your snacks, you can add a little more sweetener than the recipe calls for. These peanut butter bites are another recipe that follows that style. The “off-taste” is accentuated. I made the peach ones tonight. Hello! And I love the creaminess combined with the sweet and tart jello flavor. Instructions. Thanks for all of the ideas. Decorate with sugar free icing or sprinkles. I may try this with the sugar free pudding too. Add the Sugar Free Jello and stir until completely dissolved. The package I use says 4 Servings. As it thaws it separates. 2. 1 point – 1 tbs low fat cream cheese You just need to store them in the fridge to keep them fresh, you can certainly eat them right as soon as you like. This prevented the pudding from solidifying into a lump. When you have a craving for sweet and salty, these keto nut and seed clusters will fit the bill! Are they messy? Required fields are marked *. You would still need a way to make the mixture into balls. How many Weight Watcher points is. You could probably sprinkle some sweetener onto the cream cheese balls but try first without, they might already be sweet enough. There is no shortage of recipes to choose from either, including plenty of different styles and flavors. Been trying to come up with some recipes that will go with my little sister’s baby shower theme. . Yum! I only make a small amount. You are using more ingredients than most fat bombs, but the finished flavor makes these worth the effort. Thank you! Maybe not as much fun, but less work and mess…, just made these using SF cherry jello, and they are so yummy! February 26, 2019 by Food For Net Leave a Comment. The recipe comes from Can’t freeze them . Thanks for sharing the idea, I think I need to try that! You can easily change their taste by simply choosing another type of Jello. This is my first video making Keto friendly and often lazy keto recipes. Thank you for sharing. Spread the mixture into a silicone tray and freeze for 2-3 hours. SO DELICIOUS!!! These jello balls look like fun treat. I did the strawberry and can’t wait to try other flavors. And how do you calculate it? I’m going to try chocolate covered cream cheese balls too. Maybe I should have covered with wrap to stay fresher. Just stumbled upon this site. In a medium bowl, dissolve the jello in 1 cup boiling water, stirring 3 minutes. Maybe mix a little coconut oil in with the cream cheese and add the lime…hmmmm, um…i wanted to experiment with this and just tossed in the whole packet of pudding mix, but it turned out like a dough ball. And then from there, of course, I had to try dipping them in sugar free jello pudding mix, and this also became a Jello Pudding Bites recipe! Chocolate and Orange, never thought of that, that would be killer! These pumpkin fat bombs would be a popular choice in fall, although you could have them all year round if you wanted to. I am fairly new to the keto woe. Add a bit of orange … Lol, well thanks for sharing and letting us know what you really think! Just using plain cream cheese with sugar free strawberry gelatin ended up being sweeter than I expected, and made my “sweet tooth” very happy. The cream cheese balls are just so handy to have around for emergencies as well. I don’t usually do it that way, I usually use the entire package for 1 brick of cream cheese. Thank you. Thank you!! That’s awesome! I through these together and they were delicious! They are true lemon brand. Try them for yourself. Then I refrigerate for a day or 2 to let the powder be absorbed by the cheese. took some raspberry jello and pushed it into the centre of the cream cheese then rolled in coco powder!! Uliana from offers this cream cheese based fat bomb recipe to consider. I have not seen that flavour in my Walmart. I have yet to find a good bullet proof coffee though. Check out the Simply Delish Jel Dessert here! The sweetness is also worth mentioning. It cuts down on time for meal planning, and reduces opportunities for mistakes or cheat days. Cream Cheese and Olive Pecan Bites. First just have to say that there are no foods that are Keto or not Keto. The recipe can be found at It will give all of the details. I can find Jello brand fat-free pudding but haven’t seen sugar free. You can find the recipe over at just made some with the 1/3 fat cream cheese and sugar free strawberry banana. These fat bombs are not vegan, but they do qualify as paleo. These peanut butter fat bombs have a rich flavor, making them ideal for peanut butter lovers. Just made this using sugar free Raspberry jello, OH MY GOSH! Thank you so much for sharing!!! The inclusion of crushed pecans helps to give the fat bombs an unusual and interesting texture. Yes it would for sure. What about dipped in a mixture of cinnamon and your choice of sweetener. I would try the chocolate but the dye in foods is very bad for you! Wow, that sounds incredible amazing! I particularly like the way they have a more solid chocolate casing and a creamy cheesecake-like filling. It doesn’t even have maltodextrin in it (at least not in the black cherry flavor, haven’t checked others) that the brand name Jello does. PS, I like the jello ones best, the pudding ones are sticky and don’t have the same flavor punch! The combination of ingredients has been carefully chosen to create a taste and texture that is very similar to regular cookie dough. When I make them I put them in the freezer for an hour and put 3 in a bag an then keep them in the fridge the taste better to me. Note: If you want to do a smaller amount, 1/2 tbsp of sugar free jello mix does about 6 cream cheese balls. Keto Strawberry Cream Cheese Fat Bombs Not only are these cream cheese fat bombs insanely delicious and easy to prepare, but they also come with some surprising health benefits. And the same burst of flavor in this recipe! That should work great! If you like sweeter desserts you may want to add some sweetner to taste. Filed Under: Recipe Roundup Tagged With: Best Keto Recipes, Fat Bombs, Ketogenic Diet, Your email address will not be published. I’m going to try the jello ones and I love coffee so I’m thinking about rolling them in some sugar free French Vanilla Instant coffee could do that alone or in combo with cocoa little balls of energy hehe! oh hey! PS. There’s chocolate cream cheese? The frosted style of these fat bombs, from, makes them look fantastic. Wonderful! most came off with soap and water but it was very messy These sound wonderful! I just started Keto a couple days ago and looking for something sweet and this definitely fits my style.. yummmmm they are so good…. Peach!? Awesome emergency treat for sure. I think I may try rolling mine in my good flavored protien powder. I figured something this simple couldn’t possibly be great tasting, but boy was I wrong! I was thinking about rolling them in chopped pecans!!! These fat bombs from have a slightly different flavor and texture than normal. Yum, I just made these and they are so so good.. thank you for the recipe .. This is another time where you could use a shaped mold to make the finished fat bombs look even better. I love the way that these fat bombs look so unusual. Recipes like this one show that it can be a fantastic keto addition. She said she cut her cubes with a wet knife first and then rolled into balls before shaking them in the bag of powder. Also, how would the consistency be if I left them in the freezer? These jalapeno poppers, from, are a savory option, rather than a sweet one. So delicious!!! Marye also provides plenty of details about how to make the fat bombs turn out exactly right. My name is Rick and is just a website about food and drink that I like. Here in Canada, we have only 3 flavors in the stores but I can order my Sugar Free Jello from Amazon and get more variety. See more ideas about fat bombs, low carb desserts, low carb recipes. Check the carb count in comparable products. That's why, when I get serious about keto, I start ordering ready-made keto meals and keto meal kits. I used a low-fat butter spread (Smart Balance Light, which is also vegan) for the balls in the photos, to ensure low-fat spreads are also fine to use. Don’t even try to freeze cream cheese. This also creates a slight texture and flavor difference, which is always a nice addition. Apparently, only a small % of people are affected this way. Frozen Blueberry Fat Bombs. You could swap the fruit out for an entirely different type of berry. If you like this Keto Sugar Free Jello Cream Cheese fat bomb recipe, then you will also love these other low carb fat bombs! If this is too much, you could easily half the serving size. Whoa! But I do have to say, that after all the flavors that I have experimented with, I still like the tart flavor explosion of using the Jello Strawberry, Raspberry or Cherry. Keto Fudge: 3-Ingredient Fat Bombs You Will Love. Thanks for sharing! While the flavor profile is relatively simple, the fat bombs are still tasty. Sorry, I did not realize you could get larger packages! I wanted to make these so bad, but didn’t have jello or pudding. I like the distinct separate tastes when biting into a coated one. Just made some using sugar free pistachio pudding mix and tasted like ice cream! They are surprisingly simple to make and rely on just a handful of ingredients. The recipe comes from and makes 12 fat bombs (if you use the same size mold that the authors did). The specks of raspberry in the fat bombs make them even more interesting again. I think Raspberry is definitely my favorite! I made half and half and let me tell you they are yummy! But wearing restaurant prep gloves solves that problem easily. There's a reason that the flavor ends up being prevalent in so many different recipe types. Each serving of 2 jello cream cheese balls is 105 calories, 1 carb, 9 g fat and 3 g protein. Speaking of unusual flavors, what about these matcha fat bombs from Speaking of simple fat bomb recipes, here is another version to try. These make a perfect sugar free and low carb snack for Keto, Atkins, LCHF or any other low carb diet. Keep covered with plastic wrap in the fridge. Add 1 1/2-2 cups ice cubes and stir until the jello starts to thicken; about 3 minutes. Fat bombs and keto fudge are pretty much the same thing. That includes sous vide, slow cooking, grilling, smoking, and homemade pizzas. One word – AWESOME. !I used banana cream…next gonna try chocolate fudge!!! These fat bombs, from look amazing. Their texture is even similar to ice cream, which is another great feature. There was someone who talked about rolling cream cheese into sugar free jello powder and eating it and well, I just happened to have some cream cheese in the fridge and sugar free jello in the cupboard. These raspberry fat bombs would be the perfect choice for Valentine's Day. These are fantastic. In a small bowl, beat the cream cheese with a mixer until smooth. They are yummy……. They have the same flavors as a cinnamon roll, while following a completely different style. Leave at room temperature for 30-60 minutes until softened. Cream cheese freezes well. Now that that’s off my chest, there are foods that will help you stay keto and counting carbs is key. If you like the flavor of cream cheese fat bombs, you’ll love our keto cheesecake list. Take the package of Cream cheese and cut into 16 squares. Here is another recipe that follows the cookie dough idea. It’s really not all that messy, some people just complained to me about getting the jello mix all over their hands. These fat bombs from give you a chance to enjoy fat bombs without getting out of ketosis. But I’m also going to use orange for a “creamsicle” treat! The light pink of the fat bomb looks amazing when contrasted against the dark chocolate. While the end result is different than other fat bombs, the finished snacks should still taste fantastic. The fat bombs also use some other fantastic ingredients, ones that make the snacks satisfying and tasty. I have to second the recommendation to try without sweetener first. Take each square and shake until covered with jello or pudding mix on all sides. Where would I find it before checking amazon? How was it? Cookie dough fat bombs are such an entertaining idea. Low Carb Jello Cream Cheese Balls AKA Keto Cherry Bombs – View On Pinterest; Related Questions. Everyone in the house were enjoying root beer floats! Cinnamon Bun Fat Bomb Bars. A rich and delicious keto alternative to birthday cake! After having said all that, I just made this recipe with a new ‘Jel Dessert’ mix that does not contain any artificial sweeteners! The Jello ones don’t get like that so I try to make a plate of those. But if you buy grass-fed, organic dairy, you can eat these on both the paleo and ketogenic diet. Oh..forgot to ask…do you these will stay ok in the fridge? I just popped my first strawberry jello cheesecake ball from this cream cheese fat bomb recipe and it was sooo good! When they thaw out they fall apart and are kind of crumbly. Use your cheese slicer to cut cream cheese ! I didn’t give up. I bought sugar free chocolate pudding mix and it looks like it has 7gms of carbs. The color of these fat bombs, from, makes them look stunning. I love the idea of this because not only can you vary the colors … it varies the flavors too. One is raspberry lemonade and the other is peach lemonade. I had made these before and thought it was my own genius idea. I tried it with a ziploc and got too much on it first, and then figured it out . thank you so much for such a good idea! This post may contain Amazon or other affiliate links. FoodForNet is part of the Amazon Associates affiliate program, plus other affiliate programs. But so far no luck. No bake and so satisfying! Beat the butter, coconut oil, cream cheese and sweetener at medium speed with an electric mixer until creamy. There are plenty of step-by-step images to guide you when it comes to making the fat bombs. This helps to give an interesting balance of flavors, while also making the fat bombs look amazing. freezing is just fine – look at how many frozen cheesecakes are in the stores! Each one of these balls ? Marye states that she loves things sweet, so the amount of sweetener may be too much for some people. I actually really like xylitol as well as the fact that it’s made from birch trees. Jeanette, do you know that manufacturers of low-fat and fat-free products add starch to their mixtures, to replace fat? Lemon Cheesecake Fat Bombs With Cream Cheese, Chocolate Chip Cookie Dough Peanut Butter Fat Bombs. Walkmart had the peach flavor. They are usually gone within a few days so no need to freeze. The pudding balls taste completely different, more of a cheesecake feel. I also started a few days ago and these have me sooooo excited for my husbands sweet tooth!!! Thank you for sharing! Spoon into silicone molds, mini-muffin liners, ice cube trays or onto wax paper, drop in blueberry, and freeze until the fat bombs are firm. Make sure the butter is softened, otherwise it will be difficult to mix and achieve a smooth texture. love the tartness. Yes, I get headaches when I drink certain sugar free drinks, especially if they are red in color. Idk what you people are smoking, but they are tart and full of that nasty sugar free after taste! They also provide a quick source of energy, stave off cravings and help people to keep their macros in check. Thx for such a great recipe. Make these for a party or dessert buffet. OMG my mouth is watering! When I first saw your recipe I wondered about the size of the package that you use. These cream cheese fat bombs are definitely The Bomb! (Not sure how I missed your comment 2 months ago! Just a knife or is there a trick to it? Merci! The flavors combine extremely well, creating a tasty and filling snack. I used the Philly cream cheese in a brick and made sure it was good a cold out of the fridge. Even if you're not convinced, these jalapeno poppers are worth trying out. That sounds really great! When you click links to and other websites, we earn a commission. These comments really inspired me flavor wise! Also I found that smaller balls are better because you get a good balance of sweet jello and cream cheese. That makes them fun as a treat, especially on hot days. I will let you know how they come out! So Good! . The recipe uses just three ingredients and creates fat bombs that just contain 0.1 grams of net carbs each. Coffee is always a fantastic addition to food and drinks, so why not include it in fat bombs? It took me 1tbsp to make 18. About the size of sugar cubes. No, I don’t think freezing cream cheese would be a good idea, but who knows, I’ve never actually tried it! The pudding sounds great, but it does have a few more carbs. I actually like the Jello ones better than the pudding ones, but that’s just me. The recipe can be found at and has the details for making the base and the chocolate topping. Sugar free Jello might be all that is available to you, go get some! These images and the text instructions should mean that you get perfect results every single time. The reason is that these are flavored using sugar free Jello, rather than fresh fruit. I never thought about pudding mix….hmmmm. Perfect for a gathering and will remind you of those delicious squares at the Church potluck! Instructions Place the cream cheese and butter cut into small pieces in to a mixing bowl. I see all kind of fat bomb recipes. There are plenty of low carb versions, or you can try these fat bombs from . Serving size is 2 jello cheesecake snack balls. Ohmysugarhigh.Com and has the details for making the fat bombs are definitely the bomb red. Create an interesting balance of sweet jello and stir until completely dissolved, never thought of that that... Of powder trays or silicone molds in a fat bomb recipe and it doesn ’ t usually do again!, kombucha, and homemade pizzas being prevalent in so many different recipe types in their journey Bars. 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And Fast treat with pumpkin spice for fall, although you could get packages... A chance to enjoy them one of the Amazon Associates affiliate program, plus other affiliate programs are simple. This way sticky and don ’ t recommended light coloring of the ingredients fudge!! keto jello cream cheese fat bomb.