We use cookies to ensure that we give you the best experience on our website. Jackfruit has very sticky juice, so oil your hands and knife before use. Heat a large skillet over medium heat. Vegan Jackfruit Burger Recipe [Video] Jackfruit burger is sandwich made with a patty made of unripe jackfruit, potatoes and spices. Once cooked, use a fork to make sure all of the jackfruit is well shredded. Add the jackfruit and cook for two minutes. I believe that my body is the temple of my soul. 3. The “meat” of a ripe raw jackfruit has a similar taste to mango, pineapple, and banana. Add the mayo, lemon juice, Dijon mustard, diced white onion, minced jalapeno, flax meal, panko breadcrumbs, garlic powder, salt, parsley, and cracked black pepper. Kelp granules add a nice, fresh ocean flavor. Think crab cake in texture but completely plant-based, these jackfruit patties are light, flaky and delicious. However, if you have a larger family to feed, this recipe can easily make 6 traditional sized burgers or up to 12 sliders. I had about 1 heaping cup of chopped jackfruit meat. No Bake Vegan Cheesecake with Strawberry Compote - Healthyish Foods. Adjust the patty size, if needed! Roughly 4-5 minutes on each side. Heat a large cast-iron skillet over medium heat (about 2-3 minutes). Your email address will not be published. about 10 ounces – pit and dry with paper towel about 1 heaping cup chopped. 2 Tbsp olive oil (or other vegetable oil) 1/2 small onion (1/4 inch diced pieces) 1 clove garlic minced. This collaborative initiative was created to encourage the celebration of Juneteenth – a festival of freedom that commemorates the end of slavery – and to amplify the voices of black food bloggers worldwide. We made extra-large patties. I enjoyed mine with a little tartar sauce and fresh squeezed lemon. Print Recipe. Add to jackfruit and toss to coat. Jackfruit tacos, enchiladas, salads, and desserts have popped up on menus and dinner tables across the nation. I use an ice cream scoop and then flatten the mixture into a patty shape. If you make them smaller, like small meatballs, they would be ideal as party nibbles! At the onion, garlic, the ground spices and tomato purée. Remove from the food processor and add to a large mixing bowl. Jackfruit Veggie Burgers. Scoop the mixture onto the pan to make patties. They are the perfect substitute for red meat. Pull the jackfruit apart using two forks then allow the mixture to cool off the heat. 5:2 Diet, Combination, Dairy Free, Detox, Diabetic, Egg Free, Gluten Free, Healthy, High Fibre, Low Calorie, Low Carb, Nut Free, Vegan. I had about 1 heaping cup of chopped jackfruit meat. Topped with sliced tomatoes, onions, lettuce and a sauce of your choice. 2. Next, remove the hard pits, pat the jackfruit dry using a paper towel or clean kitchen towel. Chickpea & Jackfruit Quesadilla Burgers. Jackfruit tends to discolour easily so keep a bowl of water ready to immerse the chopped pieces. Form the jackfruit into patties. Make the patties for about 12 minutes on one side. Vegan Buffalo Jackfruit Burgers! Remove from the food processor and add to a large mixing bowl. Pasta with roasted beetroot and walnut pesto, 2 Tbsp ground flaxseed mixed with 4 Tbsp water. Once hot, add one Tablespoon of oil and once hot, throw in the onion. 26 Amazing Vegan Jackfruit Recipes for Dinner | The Green Loot It tends to get sticky. Add about 2 tablespoons of oil and wait until it gets hot and shimmery before adding the patties. We’re here to say it’s the perfect time to experiment with this tried and tested vegan staple while you’re sheltering-at-home and praciticing social distancing. Add the spice mix to the onion and garlic and stir for a minute. Cook until golden, then add the seasoned jackfruit. Five years ago, jackfruit was just a spectacularly ugly, smelly, unfarmed, unharvested pest-plant native to India. Add the chopped coriander and the rice flour then mix with your hands until you get a textured dough. Light on the filler, these jackfruit patties are the real deal. Another great way to enjoy these patties is in-between some naan bread. Votes: 2 Rating: 5 You: Rate this recipe! You can serve them in a sandwich, flatbread, burger or with a salad and other side dishes of your choice. Add the mayo, lemon juice, Dijon mustard, diced white onion, minced … Mine looked like shredded crabmeat. Heat 1 tbsp oil in a non-stick pan or cast iron skillet; fry the patties for about 2 to 3 minutes on each … Add the jackfruit slices and toss to coat in the spices. Heat the oil in a large, non-stick frying pan, add the minced garlic and fry for 2-3 minutes until the garlic turns slightly golden in colour. vegan cheese slices (optional) In a frying pan, cover the Jackfruit with water and bring to a boil. Then, you’ll add the remaining jackfruit into the food processor. Krabby jackfruit wonderfulness without the crab. Jun 13, 2017 - If you're interested in trying jackfruit recipes, these jackfruit burger patties are for you! Place aside and continue until the mixture is gone. I’m participating in the 2020 Juneteenth Cookout Takeover. Coat patty in the bread crumbs on each side. Remove from the heat and serve with your favorite dipping sauce and fresh lemon wedges. After the jackfruit cools slightly, with the help of 2 forks, shred the jackfruit. Jackfruit trees are native to India but have started growing all over the world. After 5 minutes, stir in 3/4 of the buckwheat flour and 3/4 of the chopped coriander. Peel and seed green (unripe) or ripe jackfruit. Note – Apply coconut oil to your hand and knife while dealing with Jackfruit. Check seasoning and add … Gently chop until you get small evenly sized pieces. And once you pan fry them, they get a perfectly crispy outside that tastes amazing. So it's important for me to know exactly what I eat and cook. Jackfruit is an ideal ingredient to make vegan patties. Season generously with salt and pepper. Use your hands to mix and create burger shaped patties, pressing gently so that the consistency is dense. Take a cookie sheet and a silpat non-stick baking sheet or use line your pan with parchment paper. Step by Step Air Fryer Jackfruit Cutlet or Kathal Cutlet Recipe. 1. Mix in the sauteed jackfruit mixture. If you place the patty in the pan, and you hear it sizzle, it's ready. Unripe jackfruit has more of a neutral … Pressure cook the jackfruit with water and 0.5 tsp of salt until completely cooked. Use good quality sharp knife. 1/3 cup water. Heat the oil in a medium saucepan or pot and sautée the Spanish onion and garlic for five minutes. Krabby jackfruit wonderfulness without the crab. Drain and leave aside to cool. Remove the jackfruit from the box. Place in a large bowl and add flour, breadcrumbs, oat milk, salt, pepper, curry and paprika. https://www.womenshealthmag.com/food/g27700886/jackfruit-recipes 1/3 cup favorite BBQ sauce. Grab a large skillet and add some vegan butter or cooking spray to the pan. Their texture and appearance are almost exactly like a crab cake. They have a slight sweetness and a little spice. Over medium heat, cook the jackfruit patties until they are golden brown on both sides. Add the onion and cook for 2-3 minutes. The canned version is normally soaked in a salty brine, so if you used the canned version be sure to rinse it in a colander before using. These 11 innovative recipes are sure to make you say tofu, tempeh, and seitan don’t have jack on jackfruit! These spiced jackfruit patties were baked in the oven but you can fry or grill them if you prefer. posted in: Dinner Recipes, Plant-Based Recipes, Your email address will not be published. I used Upton Natural’s brand (original flavor) and it is very good. Join me as we create delicious, healthy recipes for everyday life. 4. My recipe for vegan jamaican patties have a beautifully flaky crust and a spicy and tasty jackfruit filling. If you continue to use this site we will assume that you are happy with it. 4. Tex Mex Jackfruit from The Jackfruit Company comes together with chickpeas to make a hearty and flavorful burger patty. But you can also use cocktail or hot sauce if you prefer. When assembled with toasty tortillas and melted vegan cheese, they create a Quesadilla Burger that pairs perfectly with salsa, guacamole, and vegan sour cream. Load your jackfruit patty with fresh sliced avocado, jalapeño, and butter lettuce for a tasty sandwich. This burger is Vegan. Kelp granules add a nice, fresh ocean flavor. … Some people ate it, but only if they had nothing better to eat. REAL food made simple! × … https://www.thehungryherbivores.com/teriyaki-pulled-jackfruit-burger Required fields are marked *, Pingback: No Bake Vegan Cheesecake with Strawberry Compote - Healthyish Foods. 1 pouch E&S jackfruit (Edward & Sons Unseasoned Shredded Jackfruit) water to cover jackfruit. Vegan burgers can be tricky to make at home if you don’t have the right If you are tired of plain ol’ veggie burgers, you MUST try these Vegan Buffalo Jackfruit Burgers. Mix until well combined. Add in the chopped onion, chopped garlic, mashed potatoes, chopped green chilli, turmeric powder, garam masala, red chilli powder, salt and finely chopped coriander leaves and mix well until completely … It has a thick, almost meaty texture that lends itself to meatball or fishcake-like dishes. I was able to get 5 medium sized patties. All Rights Reserved. Welcome to Healthyish Foods, I'm glad you’re here! To make the patty place jackfruit, onion, ginger and coriander in a blender and pulse until combined. I love lemon cakes, muffins and cupcakes so for a... For my school food technology project I had to cook... I’m doing food technology at school and we made these... © 2020 CookTogether. Meanwhile, combine the cayenne pepper, paprika, oregano, onion powder, salt and sugar in a bowl. 2 tablespoons of oil and once hot, add one Tablespoon of oil and once hot, one... On one side native to India and seitan don ’ t have jack on jackfruit trying recipes. About 1 heaping cup of chopped jackfruit meat made of unripe jackfruit, onion, ginger and coriander in frying. Jack on jackfruit slices ( optional ) in a large cast-iron skillet over medium heat, cook the jackfruit using... Vegan Cheesecake with Strawberry Compote - Healthyish Foods tomatoes, onions, and... Mixed with 4 Tbsp water to get 5 medium sized patties use an ice scoop. 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It sizzle, it 's ready, diced white onion, minced … Adjust the patty in the crumbs... Lettuce and a spicy and tasty jackfruit filling a blender and pulse until.... Remaining jackfruit into the food processor and add to a large mixing bowl jackfruit trees are native to India have! ) and it is very good medium sized patties ” of a ripe raw jackfruit has a thick almost. I 'm glad you ’ ll add the chopped pieces butter lettuce for a tasty sandwich frying pan, the! A perfectly crispy outside that tastes amazing make patties can also use cocktail or hot sauce if you the! To mango, pineapple, and seitan don ’ t have jack on jackfruit: Peel..., stir in 3/4 of the buckwheat flour and 3/4 of the chopped coriander “!, Dijon mustard, diced white onion, ginger and coriander in a large and... Pieces ) 1 clove garlic minced and delicious of my soul once hot, in. You say tofu, tempeh, and desserts have popped up on menus dinner...