There are many helpful suggestions from those who have reported making (and loving!) Great for taking to work or in your lunchbox! Whole wheat, naturally sweetened, and perfect for adding chocolate chips. Healthy Zucchini Muffins are inspired by healthy zucchini bread and tested with 3 different flours – whole wheat or spelt flour, gluten free flour and almond flour. Bake the muffins in preheated oven for 14-16 minutes. Packed with fresh zucchini and spiced with just enough cinnamon, these healthy zucchini muffins will add vitamins and fiber to your morning. These healthy zucchini muffins are the best (if I say so myself)! melted and cooled, very light olive oil, or canola oil. I am a mother of a very picky eating toddler and I always desperately search for the food that would expand his limited diet. Yes! Many a test batch later, here we are! Thank you for sharing this kind review! Have no fear of the zucchini infested muffin!!! Not so sweet, and a little more hearty, so go well with soup, stew, or other non-breakfast meals. Grate the zucchini, then throughly squeeze it with a paper towel to remove as much excess water as possible. Required fields are marked *. Healthy Zucchini Muffins are best eaten within 2-3 days. Add the zucchini and stir to mix with your silicone spatula, spoon or whisk. These zucchini muffins are light, moist and fluffy with hints of cinnamon and nutmeg. Healthy Zucchini Muffins. These delicious muffins are a great start to any day! Unlike other healthy muffin recipes you may have tried, these zucchini muffins are fluffy, tall, and tender, NOT rubbery or gummy. In a large bowl, add maple syrup, unsweetened applesauce, coconut oil, egg, and vanilla extract. Absolutely loved everything about these muffins! Bake for 18-20 minutes, or until a toothpick comes out clean. I think I’ve lost count to the number of zucchini muffins I have made in the last couple of … I love to know what you are making! In fact, I doubt you’ll even realize that what you are eating is healthy! Because mashed banana is both sweet and moist, incorporating it into the recipe allows us to use a lesser amount of both sugar and fat while still having fantastic results. these muffins. Zucchini makes for moist, delicious, and healthy breakfast muffins. haha Because today I totally did. Make them ahead for easy, healthy weekday morning breakfasts or lunchbox treats. Whole grain and sweetened naturally, they are healthy enough to leave you feeling virtuous and sustained. Fold in the zucchini. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. This comment MADE my day, Jess! They're called "Super Hero Muffins". Slowly add the dry ingredients to the wet ingredients until everything is combined. Set aside. … Let’s keep on taking a bite out of summer with these Healthy Zucchini Muffins! These zucchini muffins sound SO GOOD!! They are good on their own. skim the comments. To reheat the muffins, wrap them in a paper towel and heat in the microwave for 30 seconds to 1 minute. This amazing recipe is out of one of my favorite cookbooks "Run Fast Eat Slow". OR that if you have tried it before, you’ll remember how much you enjoyed it and treat yourself to a fresh batch sometime very soon. With its natural water content, zucchini is an ideal ingredient for healthy … For storage tips, check out my post about How to Store Muffins and Other Quick Breads. I was concerned that these healthy zucchini muffins would be one of the many healthy desserts out there that I can’t help but find have a bizarre texture, chewy bits of veggie, and are so bad at satisfying my spoiled rotten sweet tooth that said spoiled rotten sweet tooth talks me into ditching the noble, but laughable attempt to leave sugar in just three bites. 0 from 0 votes. The key to make these Zucchini Muffins is squeezing any excess water out of the grated zucchini. How to make healthy zucchini muffins. You can then start to make your savory zucchini muffins: Preheat your oven on 180'C/350'F and line your muffin pan with paper liners (or grease it very well if not using paper liners). But my husband and I easily devoured half of them ourselves. Your email address will not be published. By hand, fold in the zucchini and chocolate chips. Healthy Zucchini Muffins. WELCOME! Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I’m so happy that these muffins were a hit! To store zucchini muffins, place in a air tight container or storage bag. Save my name, email, and website in this browser for the next time I comment. Reheat for 45 seconds for a quick, healthy breakfast! Grate and Drain your Zucchini. Easy reader favorites, made with ingredients you have on hand! Disclosure & Privacy Policy. Not only are these zucchini muffins healthy, they have perfect texture and amazing flavor. These muffins are a great way to use up that extra zucchini from the summer and I even give you tips on how to make and freeze these muffins so you can enjoy them into the fall! Once you remove the zucchini muffins from the oven let them rest and cool on a wire rack. Scoop the batter into the prepared muffin cups, filling them 3/4 of the way. Is it bad to say that sometimes I impress myself. Will definitely make again! How to Make Zucchini Carrot Muffins. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Print … Just finished making these with my young boys – they are happily eating them as I wrote this. Spoon the batter into the muffin tin, filling each cup 2/3 of the way full. It’s our last official day of Zucchini Week, and I’m sending us forth in style with what may just be my very favorite zucchini recipe of them all: Healthy Zucchini Muffins. Thanks! Zucchini, cinnamon, and mini chocolate chips (optional) give the muffins classic zucchini bread flavor. I’m so happy that you enjoyed them, Karla! If you make a big batch and stash a few extras in your freezer, you’ll have an on-the-go breakfast or an emergency, day-changing treat ready any time you need it! The fun part of making these healthy muffins is adding vegetables to them! Stayed fresh for longer than expected. These healthy zucchini muffins taste like a delicious zucchini chocolate chip bread but in muffin form! I bet your kids will never guess that they have any veggies in them! These zucchini muffins are both Paleo and vegan, which means they're gluten-free, grain-free, dairy-free, and egg-free! So light and fluffy and very very tasty indeed! Our garden inspired my first post. These Zucchini Muffins are loaded with zucchini and apple and are a perfect muffin for baby-led weaning, for popping in the lunchbox or for enjoying as a mid-day snack.. A perfect way to get some extra veggies in! Healthy Mini Zucchini Muffins – these super easy, mini sized, one bite, whole wheat healthy muffins are a treat that every kid would love. Our readers love that these muffins are easy, moist, and not too sweet for breakfast. Keywords: zucchini muffins, healthy zucchini muffins, zucchini muffin recipe, easy zucchini muffin recipe, zucchini recipes, how to use zucchini, easy breakfast recipes, summer zucchini recipes, healthy brunch ideas, Tag @joyfulhealthyeats on Instagram and hashtag it #joyfulhealthyeats. By submitting this comment you agree to share your name, email address, website and IP address with Joyful Healthy Eats. Epic Fudgy Mint Chocolate Crinkle Cookies, Warm Fall Farro Salad with Maple Dijon Dressing, The Best Oatmeal Chocolate Chip Pumpkin Bars, Super Easy Homemade Whole Wheat Pizza Dough. The peel contains a number of nutrients and is very thin and mild. Can’t wait for you guys to give this recipe a try. Shh, no one has to know they're healthy! If you’ve never had zucchini bread, you may be thinking that adding shredded vegetables to your muffins … Fill the muffin tin equally, about 2/3 of the way full each. How to Make Healthy Zucchini Muffins The recipe is super easy to make. Even if I revert to my old, sugar-glorifying ways, I’m going to continue to bake this muffin and I’m going to continue to eat this muffin. For tips to make the muffins vegan or gluten free, see blog post above. How to Make the Best Healthy Zucchini Muffins. Here are the main pantry ingredients you’ll need to make it. It didn’t cross my mind that a zucchini muffin could possibly wield a trump card either. It’s an easy way to … Let’s dive in! If you have not already, melt the coconut oil and let come to room temperature. Almond meal adds a truly decadent texture to these zucchini muffins and helps to keep them wonderfully moist. You can sprinkle with a little shredded parmesan before baking, if you like. Sprinkle the cinnamon, baking soda, baking powder, and salt over the top of the batter, then mix to combine. Yes, you read that right. These muffins came out perfect the first time. We are a house divided on our Healthy Zucchini Muffin mix-ins. Set aside. NOW, here’s what sets this Healthy Zucchini Muffin recipe apart. This healthy zucchini muffins recipe is made with whole wheat flour, it’s naturally sweetened with maple syrup, and it’s a delicious way to use up extra zucchini! I sure will! My little brother with autism will not eat much outside of pasta, sandwiches, pizza, rice, cereal, or yoghurt. This Healthy Zucchini Muffin recipe uses pantry staples and fresh produce. My other younger brother, a teenager who frets upon avocado fudgey pops and won’t give poor turmuric hot chocolate a chance, repeatedly proclaimed his love for these muffins right quick after a few bites. Moist on the inside, tender on the outside, they use simple and easy ingredients to make- … The oil and sugar are replaced with ripe bananas and the flour is replaced with whole grain oats. This recipe is one I make often, and it has received dozens of glowing reader reviews. These Skinny Chocolate Zucchini Muffins were a huge hit at our house. Create an account to easily save your favorite projects and tutorials. Instead of peeling, simply wash your zucchini, trim the ends, then grate away. The timing in late September-early October couldn’t be better for using up the last of your garden-grown zucchini and baking up this perfect back-to-school breakfast muffin!!. Whisk together until smooth. Get our newest recipes in your inbox PLUS our Free E-Book with everything you need to know about cooking Chicken confidently! Tried it with chocolate chips and it is delicious. Ok guys, I’m kinda obsessed with todays recipe. Notify me of replies to my comment via email. Non-stick parchment muffin liners – 50% of the time, I use these nonstick parchment muffin liners. Almond meal – the true #1 secret ingredient for the best healthy zucchini muffins. These are absolutely delicious as an OTG snack or tea time treat! Sprinkle in the flour, then mix on low speed, just until the flour disappears. To round out Zucchini Week, I’m resharing it today (with an added video!) Great for breakfast! To take these Zucchini Muffins up a notch, you could add 1/3 cup of dark chocolate chips, 1/2 cup fresh blueberries or even 1/4 cup of chopped nuts. For some reason, I have been able to get zucchini … Thanks for a great recipe! Replace regular sugar with maple syrup for regular muffins! Remove the muffins from the freezer and place in a freezer safe storage bag. What’s more, these are excellent in kids lunch boxes, and can also be baked as a slice and they freeze fantastically well. I honestly think that even if you’re fresh out of the sugar-coated cookie jar, you’ll find that this muffin is sweet enough to go through the effort to bake again and again and again! Grease a muffin tin with baking spray or line it with paper liners. Originally made them for my 1 year old to change up her breakfast routine. A great savoury muffin recipe from the 28 Day Weight Loss Challenge which is perfect for a mid-morning/mid-afternoon snack. Add the eggs (make sure they are room temperature or the coconut oil may resolidify), then beat again until combined. So ever since making my vegan chocolate zucchini cake I’ve been super keen to try putting zucchini in other baked goods, and these vegan zucchini muffins were it!. You don’t need to peel your zucchini to make zucchini muffins. They are my go to zucchini muffin recipe – great to use up that summer zucchini and easy to freeze for later! These were delicious! Keep at room temperature for up to 3 days. Insert a toothpick into the center, and if it should come out clean. Bake muffins for 16 to 19 minutes, or until the muffins are … We made no adjustments to the recipe as posted. You won’t be able to taste it. It’s kinda scary how fast I eat these, so I’m definitely going to freeze them. Enjoy your favorite fall baked goods with no guilt! ), so coming up with what I can confidently state is the best ever healthy zucchini muffin recipe is not a business I take lightly. Mix up the dry ingredients, add the wet ingredients and stir in the shredded zucchini and cranberries or raisins. They are my go to zucchini muffin recipe! And I’m so, so glad I found Erin’s recipe in order to do that!! If you don’t squeeze the liquid out before adding to the batter, the muffins will brown on top but be raw dough in the center. Preheat oven to 350 degrees F. Add cupcake liners to muffin tins or spray with cooking oil. I consider myself both a muffin aficionado (see: Chocolate Zucchini Muffins, Banana Oatmeal Muffins, Applesauce Muffins, Healthy Blueberry Muffins, ALL OF THESE HEALTHY MUFFINS) and a zucchini baked good aficionado (see: Zucchini Banana Bread, Zucchini Cookies, Paleo Zucchini Bread, et al. It’s an easy way to keep the same great recipe but change up the flavor! Moist, fluffy and full of fiber, these healthy zucchini muffins … © 2010 - 2020 Well Plated by Erin. After the muffins have cooled, place them in the freezer for 30 minutes. Repeat as needed. Whisk together until smooth. Easy Zucchini Muffins. This zucchini muffins recipe makes the best soft, moist zucchini muffins! These healthy zucchini muffins are made with whole grains and olive oil, they’re sweetened naturally, and they’re packed with FOUR CUPS of grated zucchini! 1 muffin cup is 121 calories, 8 grams protein, 8 grams fat, 2 grams carbohydrate. My secrets for making wholesome meals you'll WANT to eat. They said the muffins are perfectly sweet and awesome, just a hint of banana, and they can’t wait to make and eat more! Store muffins at room temperature according to my. Spread your freshly grated zucchini on top. This are really good. You could also add some salad on the side for a satisfying and healthy lunch. Thank you for a great recipe! Preheat the oven to 375 degrees F. Lightly grease a standard 12-cup muffin tin or line with paper liners. Slowly add the dry ingredients to the wet ingredients until everything is combined. Let cool for 5 minutes in the pan, then carefully lift the muffins out of the pan and place them on a wire rack to cool completely (this will keep the muffins from becoming soggy). Zucchini is filled with water and as they cook they start to “sweat” even more. Made with oat flour, grated zucchini, and even applesauce, these are a great satisfying treat. Not bad, Erin Clarke – not bad at all! *. Adding sugar in liquid form really helps keep the moisture in the muffins leaving you with perfect moist muffins every time. Don’t believe me, try it! For even more suggestions for how to vary up the recipe (adding oatmeal, using flaxeggs, etc.) To do this, place a double-thick layer of paper towels on a cutting board. THE BEST EVER HEALTHY ZUCCHINI MUFFINS. A healthy dessert, breakfast, and snack in one You … I’m trying to eat a bit more healthy, but eating healthy means less sugar which leads to less sweets. Healthy Zucchini Muffins are the perfect choice! Sign Up & Get a FREE ebook with 7 easy recipes! These healthy double chocolate muffins are packed with fresh zucchini, which helps make them moist (and it’s a great way to sneak some veggies in without tasting them)! Walnuts are an option too. The perfect healthy breakfast treat!! In a medium bowl, add flour, baking powder, baking soda, salt, ground cinnamon, and ground nutmeg. Chocolate-chip-studded, tender, and lightly spiced, they’re also scrumptious enough to taste like a treat you’ll look forward to eating in the morning or tucking in with for a midafternoon pick-me-up. Feel free to go whichever route your household most enjoys! Here are the main pantry ingredients you’ll need to make it. Remove the muffins from the oven and place the pan on a wire rack. I make it AT L, Say hello to the Pièce de Résistance of your hol. It is also moist, not depressing at all. Get a great dose of fiber in these muffins! But if you thoroughly pat your zucchini dry first, you end up with the best healthy zucchini oatmeal muffins! This information will not be used for any purpose other than enabling you to post a comment. Healthy Zucchini Muffins naturally sweetened with maple syrup! Nice. These healthy muffins are made with wholesome ingredients, including whole wheat flour and applesauce or banana. Squeeze grated zucchini to remove any excess liquid. This recipe is also fantastic all on its own, with or without the chocolate, nuts, etc. The muffins only need 15 minutes in the oven, and the cinnamon-sugar topping caramelizes as they bake. I’m a sucker for a good zucchini bread or muffin recipe and these are seriously the bomb.com. In addition to the shredded zucchini, this recipe also calls for mashed ripe banana! Whole … Graze Boa, Hands down, my go to salmon recipe! These muffins are made with zucchini, yes a vegetable, but so super delicious and fluffy. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Squeeze grated zucchini to remove any excess liquid. The Well Plated Cookbook is now available! in hopes that if you haven’t tried it yet, you will. Make sure to press the grated zucchini through a thin mesh sieve to remove all extra moisture. , website and IP address with Joyful healthy Eats Oat flour, grated zucchini yes... The moisture in the oven to 350 degrees F. add cupcake liners to muffin, the zucchini infested muffin!. Muffins every time store muffins and helps to keep the same great recipe but change up the recipe as.... A good zucchini bread flavor loving! double-thick layer of paper towels on a to... 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Soft, moist and fluffy healthy zucchini muffins are made with two healthy zucchini muffins grains, freshly-grated zucchini, cinnamon baking... You ’ ll even realize that what you are eating is healthy parchment... Suggestions for how to vary up the recipe as posted eating toddler and I ’ m to... Freezer for 30 seconds to 1 minute 45 seconds for a satisfying and healthy lunch has to know they healthy. Add cupcake liners to muffin tins or spray with cooking oil 20-25 minutes, until a comes! Address with Joyful healthy Eats eat these, so how is it bad to say that sometimes I impress.! Follow @ wellplated on Instagram, snap a photo, and ground nutmeg to my comment via email projects tutorials!, grain-free, dairy-free, and if it should come out clean next. Just in case you ’ ll need to make it are light, and. Batter evenly between the 12 muffin cups making these with my young boys – they are eating!